What if the pain you’ve been carrying is a signal your body is begging you to decode?
What is your nervous system holding onto?

In this powerful episode of The She Means Business Show, Ashley Holt sits down with wellness mentor and emotional decoding coach Krista Wagberg for a deeply transformational conversation about healing, self-worth, and stepping into the next poweful chapter of your life.
Krista opens up about her journey from salon owner to trauma-informed mentor, sharing how high-achieving women often ignore their own emotional needs until the body forces them to listen. From recovering naturally from Bell’s Palsy to decoding trapped emotions in the nervous system, Krista reveals how healing begins when we learn to read the signals our body is sending us.
Ashley and Krista dive into:
How trauma and emotional memories get stored in the nervous system
What “emotional decoding” really is — and how it frees the body
Frequencies, vibrations, and why low-vibe habits impact your confidence
Binaural beats, subliminal programming, and Ashley’s 8-hour affirmation healing
Why high-achieving women struggle with self-worth
Reprogramming beliefs

This episode is a grounded, heart-centered conversation about healing, courage, and the power of choosing yourself. If you’ve ever felt stuck, unseen, overwhelmed, or ready for a breakthrough — this conversation will resonate deeply.

Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power.

I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.

What if your wardrobe isn’t just clothing — but a tool for confidence, visibility, and personal transformation?

In this empowering episode of the She Means Business Show, CEO and global style mentor Jessica Papineau reveals how style becomes strategy… and how every woman can step into her most powerful, magnetic, and authentic self.

Jessica Papineau, founder & CEO of CSJ Styling, has spent over 25 years transforming women from the inside out through the power of wardrobe. From surviving adversity to building a purpose-driven fashion empire, Jessica’s story is equal parts soul, strategy, and surrender.

In this deeply inspiring conversation, Jessica and Ashley dive into:
The transformational power of style
Divine worthiness & the courage to be visible
Why claiming your gifts changes everything
How wardrobe impacts leadership and presence
Surrendering to a bigger purpose (and the miracles that followed)
The Power Presence Quiz & how to discover your visibility style
Whether you’re a leader, entrepreneur, creator, or a woman ready to rise — this episode will ignite something deep within you.

ABOUT JESSICA PAPINEAU
Jessica Papineau is the CEO of CSJ Styling, a global style consultancy helping women elevate confidence, visibility, and impact through wardrobe strategy, embodiment, and personal empowerment. Her signature programs and Power Presence Quiz have helped thousands of women step into the highest version of themselves.
👉 Take the Power Presence Quiz: https://csjstyling.com/power/
👉 Connect with Jessica on Instagram: @thejessicapapineau
👉 Learn more about CSJ Styling: https://csjstyling.com/




Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power.

I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.

In this talk, Ashley Holt exposes the $500 billion confidence industry that sells the illusion of confidence while ignoring the true foundation of success—self-worth.

Filmed live at the iconic Saban Theatre in Beverly Hills, this talk was selected as 1 of only 15 speakers chosen to compete in the WILDX American Idol for Speakers Competition, presented by WILDX and USA Today.

This transformational event brought together some of the most influential voices in personal development, spirituality, media, and thought leadership.

Celebrity Judges Included:
• Richard Green – Media Personality & TEDx Expert
• Donnie Knipps – USA Today
• Michael Beckwith – Founder of Agape International Spiritual Center
• Hazel Ortega – Founder of High Tide Global Foundation
• Joanna McPherson – Master Coach for Thought Leaders

Hosted by powerhouse women:
• Rhonda Swan – Founder of WILDX, global branding leader, and host of the Rhonda Swan Show and the Wall Street Minute
• Jules Schroeder – Founder of Unconventional Life, Artist, Entrepreneur and International Voice of Change

Standing on the Saban Theatre stage—where icons, legends, and cultural voices have spoken—was an unforgettable moment of truth, vulnerability, and purpose.

“We Don’t Have a Confidence Problem — We Have a Self-Worth Crisis,” is a call to elevate the conversation from surface-level empowerment to deep-rooted identity transformation. This message is at the heart of my work and my upcoming book, She Means Business.

Amazon Prime release coming soon.

Here’s what you didn’t see:
Before stepping onto that Beverly Hills stage, I had already lived the realities behind my message. My lowest moments were never a confidence issue—they were symptoms of a deeper problem: a systemic self-worth crisis that affects women at every socioeconomic level.

Those experiences now shape my work: advocating for law reform, strengthening protections for women, and elevating national awareness around why self-worth education must become a standard in schools, workplaces, and culture at large.

This talk is not inspirational storytelling; it’s the foundation of a national conversation. “We Don’t Have a Confidence Problem. We Have a Self-Worth Crisis” reframes what’s truly at stake. Confidence culture is not solving the deeper issue. Self-worth is connected to nearly every major challenge affecting women and youth today—from leadership gaps and domestic-violence patterns to burnout, perfectionism, and the chronic pressure to “earn” our value. Research shows that self-worth deficits significantly contribute to the broader mental-health crisis impacting students nationwide.

Advocacy and National Relevance
Beyond the personal narrative, this message aligns with broader policy and systemic reform. My lived experience drives my work in national advocacy—championing self-worth literacy as a core competency that shapes safety, leadership, performance, and long-term well-being.

This talk is one piece of a much larger effort: elevating self-worth from a private struggle to a public priority, and ensuring that the systems influencing our lives—education, leadership, media, and legislation—reflect that shift.