1. Are you surviving or recovering? You can't do both at the same time!
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1. Are you surviving or recovering? You can't do both at the same time!
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You're functioning. The work gets done, the calendar gets cleared, the coffee keeps you upright. But underneath, there's a question you keep pushing down: is this what being alive is supposed to feel like?
In this episode, Amy Jo and Beth Baska break down the difference between surviving and recovering, and why your body can't do both at the same time. You'll learn what survival mode actually does to your nervous system, why burnout isn't a personal failure, and why recovery isn't the reward you earn after the work. It's the state where repair happens at all.
If you've forgotten what it feels like to actually recover instead of just push through, this episode is where you start.
Join us for the after party where we get more personal and deep dive into your specific questions, we do live coaching, Pranic healing, hypnosis, emotion code.... we use intuition and help you live! It's free! http://www.toxicmindfield.com