『Are you afraid of heights?』のカバーアート

Are you afraid of heights?

Are you afraid of heights?

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In this episode, I discuss the fear of heights and overcoming fears in general. I share my experiences with balance issues and growing up in a high-rise building, my fear of heights.

I explore how the fear of heights relates to the fear of success or failure, and why some people might sabotage their success because of this fear.

I also talk about how you can overcome the fear of heights, such as understanding the fear, visualizing success, going one step at a time, and practicing relaxation.

At the end of the day, it is important for you to enjoy the journey and to be proud of your progress on your way to reaching your dreams.

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Follow me on @loveyourself_podcast or @AllieSerranoPortraits

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