Are You In A Toxic Relationship? Navigate Exiting A Toxic Relationship with Rania EP | 187

In this heartfelt episode of Life's Checkmark, I talk with Rania, a resilient relationship coach and survivor from Toronto who gets real about her upbringing, breaking cultural molds, and facing toxic relationships head-on. Together, we get honest about recognizing signs of conditional love, finding the courage to break unhealthy patterns, and the everyday process of healing and self-love. Whether you're seeking support, feeling stuck, or looking for hope after toxic relationships, this episode proves that you're never alone in your journey. Tune in for true stories, actionable insights, and a reminder that you can always rewrite your story.

• Spot the signs of conditional vs. unconditional love

• How past patterns show up in new relationships

• Why self-love is essential, not selfish

• Steps to safely leave a toxic relationship

• Strategies for ongoing healing and growth

• Instagram: https://www.instagram.com/r2rcoaching/

• Podcast Website: https://healingtrain.ca/

• Email: guest@healingtrain.ca

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Listen to Life's Checkmark Podcast:
Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499
Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7