Are You Fulfilled or Just Coping? - When Trauma Feels Like Fulfillment...
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概要
We often use words like purpose, fulfillment, and calling to describe our lives. But sometimes, what looks like fulfillment on the outside is actually coping on the inside.
In this episode, I open up about personal experiences where my drive, productivity, and sense of purpose were rooted more in self-protection than in healing.
This is a gentle but honest conversation about the gap between coping and healing, and how easy it is to live there without realizing it.
This episode offers listeners permission, space, and reflection to ask the deeper questions that lead to real wholeness.
In this episode, we explore:
The difference between coping and healing
How trauma responses can look like purpose
Why busyness can feel safer than stillness
Giving yourself permission to heal
Recognizing the “fulfillment gap”
If you’ve ever felt successful yet unsettled, driven yet tired, or purposeful yet restless, this episode is for you.