In this episode, we go straight at the question everyone’s thinking but nobody wants to say out loud: Are people just assholes? And our answer is… usually, no. Most people aren’t out here trying to ruin your life—they’re operating with zero interpersonal skills, low self-awareness, and a whole lot of unhealed triggers.

We break down why labeling someone as “an asshole” is lazy (and honestly, it keeps you stuck), how conflict avoidance quietly destroys relationships and businesses, and why the real flex is learning to pause, collect data, and take radical responsibility—even when your ego wants to make someone else the villain.

#IntegrativeYouRadio #HumanBehavior #EmotionalIntelligence #HealthyCommunication #RelationshipSkills #ConflictResolution #RadicalResponsibility #PersonalGrowthJourney #MindsetWork #TraumaHealing #NervousSystemRegulation #Triggers #SelfAwareness #Boundaries #ConsciousRelationships #LeadershipMindset #FamilyDynamics #HighPerformanceHabits #ValuesDrivenLife #HealingWork #SelfMastery #IntegrativeHealth #MindBodyConnection #GrowthMindset #LegacyLiving

3 Key Takeaways:

1. Labels kill nuance (and keep you suffering). When you slap “asshole” on someone, your brain starts hunting for proof—and suddenly you can’t see anything else about them (or the situation).
2. Most “asshole behavior” is unskilled behavior. People avoid hard conversations, don’t know how to communicate compassionately, and don’t understand their own needs—so they act out, explode, ghost, betray, or sabotage.
3. The way out is radical responsibility + objective “data.” Don’t try to fix people while you’re triggered. Pause. Ask better questions. Create space for real check-ins (like a business would). That’s how you stop repeating the same painful patterns.

Quotes:

• “Conflict avoided is conflict multiplied.”

• “You’re not the villain in their story—you represent the parts of them that are unhealed.”

Find Integrative You Radio On:

1. Website
2. Youtube
3. Apple
4. Spotify

2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

• Website: Integrative You
• Instagram: Dr. Nicole Rivera & Integrative You
• Aligned Couple Course $37
• Values Course $37
• Bundle 2 Courses for just $47

Apply to Work With Us

We’re all about real relationships and lasting results. Our application process helps us get to know you and make sure we’re the right fit—because your health deserves a true partnership, not a quick fix.

Apply now (no strings attached): integrativeyou.health/onboarding

Questions? Call or text 732-810-1084.