Are 24 hours enough in a day? The hidden dangers behind high-performance principles - Guest Tuomo Vauhkonen
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Are 24 hours enough in a day? The hidden dangers behind high-performance principles - Guest Tuomo Vauhkonen
-
ナレーター：
-
著者：
このコンテンツについて
We are lucky to have so many resources for knowledge, education and entertainment at our fingertips. However, this information overload can become a distraction, trying to grab our attention on top of our daily commitments, multitasking, and pressure to get ahead. How can we take a step back and make decisions that will give us more satisfaction in the long term?
In today's episode, you will find some of the issues associated with high-performance principles. We will provide steps to identify those stressor factors and techniques to bring more balance to our daily life.
Today's guest is the coach and instructor, Tuomo Vauhkonen. He is a guide, instructor, and coach with over 20 years of experience—TEDx speaker who has visited over forty countries. Tuomo lived in ten of those countries working with locals and running workshops, retreats, and group and personal coaching.
You can find Instructor Tuomo Vauhkonen at https://www.tuomocoaching.com/
and LinkedIn https://www.linkedin.com/in/tuomovauhkonen/
---
Coming up, we will discuss more topics on mental health, our education system, global warming, Self development, and much more. Please share and subscribe so you don't miss any of them. Thank you!
To learn more about Rosa visit https://www.rosaantonini.com/