Tony Morris shares his journey from martial arts to becoming a successful fitness coach and competitor. He emphasizes the importance of variety in training, the power of surrounding oneself with successful individuals, and the discipline required to achieve goals. Tony discusses the transformative experiences that shaped his mindset, the necessity of coaching for everyone, and the significance of consistency and positive self-talk in overcoming challenges. He concludes with advice for listeners on how to set themselves up for success in the new year.

Naphtali "Tali" Anderson shares his journey of self-discovery and personal growth, focusing on the importance of internal fulfillment over external validation. He discusses the challenges men face in today's society, the significance of understanding core values, and the necessity of being grounded in one's identity. Tali emphasizes the role of accountability and the impact of self-perception on personal performance, offering valuable insights and advice for listeners seeking to improve their lives.Find Tali:- https://naphtalianderson.com/- https://www.instagram.com/naphtalidandersonFind Architects of Discipline:- https://www.instagram.com/architectsofdiscipline

Dr. Ken Martz, a licensed psychologist, discusses his work with anxiety in men, focusing on the journey from anxiety to becoming unshakable. He emphasizes the importance of building effective habits, developing self-awareness, and articulating emotions.

Dr. Martz shares insights on the roots of self-doubt and anxiety, key tools for managing these feelings, and the power of community support. He highlights the significance of human connection in personal growth and the balance between self-reliance and seeking external support. The discussion also includes success stories from his practice and resources available for those seeking help.

Find Dr. Martz:

- https://drkenmartz.com/emotion-resources

- https://www.instagram.com/dr.kenmartz

Find Architects of Discipline:

- https://www.intertwinehq.com/podcasts

- https://www.instagram.com/architectsofdiscipline