『Applied Performance Talks Podcast』のカバーアート

Applied Performance Talks Podcast

Applied Performance Talks Podcast

著者: Travis Webb | Jonmarc Rasberry
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Welcome to the Applied Performance Talks Podcast where coaching meets data, science meets the weight room, and modern performance gets put to action.

Hosted by high school strength and conditioning coaches Travis Webb and Jonmarc Rasberry, this podcast is built for coaches, athletes, and practitioners who want to stay ahead of where the field is going.

Each episode, we’ll dive into strength and conditioning, sport science, velocity-based training, return-to-play, athlete monitoring, leadership, and the real-world application of performance technology at every level of sport.

From the high school weight room to elite performance models, we’ll break down what works, what’s changing in the industry, and how coaches can evolve with the modern game.

So plug in, charge up, and let’s move the field forward.

This is the Applied Performance Podcast.

エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Episode 010: Tucker Seay
    2026/07/14

    In this episode of the Applied Performance Talks Podcast, Travis Webb & Jonmarc Rasberry sits down with a guest, Tucker Seay, for an honest conversation about coaching, leadership, athlete development, and the lessons that shape high-performing programs. From personal experiences to practical strategies, this episode explores what it takes to build stronger athletes, stronger teams, and stronger coaches.

    Whether you're a strength and conditioning coach, sport coach, athlete, or someone passionate about developing people, you'll walk away with valuable insights you can apply immediately to your own program.

    In this episode, we discuss:

    • Coaching philosophy and leadership
    • Athlete development and long-term success
    • Building culture and accountability
    • Lessons learned through experience
    • Practical advice for coaches at every level
    • The future of strength and conditioning
    • Utilizing AI in Strength & Conditioning

    If you're committed to helping athletes reach their potential while continuing to grow as a coach and leader, this is an episode you won't want to miss.

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    1 時間 6 分
  • Episode 009: Paul Carrezola & Rachel Lifson | Norfolk Academy
    2026/07/06

    In this episode, Jonmarc & Travis is joined by Paul Carrezola and Rachel Lifson for an in-depth conversation on the intersection of athletic performance, rehabilitation, and long-term athlete development. Together, they explore how coaches and practitioners can bridge the gap between performance training and injury management while creating environments that help athletes thrive.

    The discussion covers practical coaching strategies and the importance of individualized programming throughout every stage of an athlete's journey. Whether you're a strength coach, athletic trainer, physical therapist, or sport coach, this episode provides valuable insights that can improve both athlete performance and athlete care.

    Topics include:

    • Bridging the gap between rehabilitation and performance
    • Individualizing athlete development
    • Return-to-play considerations
    • Long-term athletic development
    • Lessons learned from working with athletes across multiple levels

    If you're passionate about helping athletes perform at their highest level while staying healthy, this conversation is full of practical takeaways you can apply immediately.

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    1 時間 15 分
  • Episode 008: Tyler Franklin
    2026/06/29

    In this episode of Applied Performance Talks, Travis Webb and Jonmarc Rasberry sit down with Tyler Franklin, Director of Athletic Performance at Murray High School, for an engaging conversation on leadership, culture, and athlete development.

    Tyler shares his journey through the strength and conditioning profession, the lessons that have shaped his coaching philosophy, and the importance of creating an environment where athletes can thrive both on and off the field. The discussion explores how strong relationships, clear expectations, and consistent standards form the foundation of successful athletic performance programs.

    Throughout the episode, Tyler provides practical insights into developing high school athletes, building program buy-in, and creating a culture that prioritizes growth, accountability, and long-term success.

    Topics Covered:

    • Building a successful athletic performance program
    • Developing relationships that drive athlete buy-in
    • Leadership and culture in high school athletics
    • Strength and conditioning principles for long-term development
    • Communication strategies for coaches
    • Establishing standards and accountability
    • Creating an environment where athletes can succeed
    • Conditioning for all athletes

    Whether you're a strength coach, sport coach, athletic director, or educator, this episode offers valuable perspectives on building programs that positively impact athletes and create lasting success.

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    1 時間 4 分
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