『Anxiously Enrolled』のカバーアート

Anxiously Enrolled

Anxiously Enrolled

著者： Hailey Anderson
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This podcast is for students who know what it’s like to clock out of work only to clock into homework—and still feel like you’re falling behind. We’re talking anxiety, stress, and all the things no one puts in the college brochure.

© 2025 Anxiously Enrolled 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Breaking the Silence: Stigma and self-advocacy

    Breaking the Silence: Stigma and self-advocacy
    2025/10/29

    College can be overwhelming — but talking about it shouldn’t be. In this episode of Anxiously Enrolled, we open up about the stigma surrounding mental health, what it really means to advocate for yourself, and how to actually find support on campus. If you’ve ever hesitated to ask for help, this one’s for you.

    Resources:

    • 988 Hotline - Suicide & Crisis Lifeline (text or call 988 anytime)
    • Crisis Text Line - text 'HOME' to 741741
    • The Trevor Project - call or text 988 (and press 3) for LGBTQ+ support
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    7 分
  • Productivity Guilt: Learning to Breathe Again

    Productivity Guilt: Learning to Breathe Again
    2025/10/22

    In this episode of Anxiously Enrolled, the host Hailey opens up about the pressure to keep moving even when the tank is empty. Together, we’ll talk guilt-free rest, real student life, and what it means to function when you can’t. Breathe. You’re safe here.
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    8 分
  • Running on Empty: Beating College Burnout

    Running on Empty: Beating College Burnout
    2025/10/15

    Are you feeling like you’re constantly running on caffeine, panic, and little to no sleep? You’re not alone. In this episode of Anxiously Enrolled, we’re getting real about college burnout. What it looks like, how it can easily get to you, and what to do when you’ve reached that breakout point

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    10 分
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