『Anxiously Enrolled』のカバーアート

Anxiously Enrolled

Anxiously Enrolled

著者: Hailey Anderson
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This podcast is for students who know what it’s like to clock out of work only to clock into homework—and still feel like you’re falling behind. We’re talking anxiety, stress, and all the things no one puts in the college brochure.

© 2025 Anxiously Enrolled
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Why Is Everyone Else Doing Better? Imposter Syndrome in College
    2025/11/21

    Everyone looks confident in college — but behind the scenes, most of us are battling imposter syndrome. In this episode of Anxiously Enrolled, we break down why students feel unqualified, behind, or “not smart enough,” and how comparison culture makes everything worse. Through personal stories, practical strategies, and honest reflection, this episode explores how to challenge self-doubt and reclaim your confidence.

    If you’ve ever wondered, “How did I get here… and when will they figure out I don’t belong?” — this episode is your lifeline.

    Topics Covered:

    • What imposter syndrome actually looks like
    • Why college students experience it so intensely
    • Personal stories of doubt and insecurity
    • Comparison culture & academic pressure
    • The five types of imposter syndrome
    • Practical tools to challenge negative self-talk
    • How campus resources can help
    • Encouragement for students who don’t feel “qualified enough”

    Resources Mentioned:

    • Tutoring & writing centers
    • Academic advisors
    • Faculty office hours
    • Counseling or student wellness services
    • Peer mentoring programs
    • Identity-based support groups

    Key Quotes:

    • “Everyone is projecting confidence — even when they’re panicking.”
    • “Is this a fact, or just a fear?”
    • “Feeling like an imposter means you care, not that you’re unqualified.”
    • “You earned your spot. Don’t let insecurity rewrite your accomplishments.”
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    5 分
  • Finding Your People: Why Friendship, Mentorship, and Community Matter
    2025/11/13

    Friendship, mentorship, and community aren’t just “nice to have” — they’re the foundation of surviving (and actually enjoying) college life. In this episode of Anxiously Enrolled, we explore why having “your people” matters, how to find them, and why connection is so important for mental health.

    Through personal stories, practical advice, and honest reflection, we break down how to build friendships, seek mentorship, and create community even when you feel awkward, overwhelmed, or out of place.

    If you’ve ever wondered, “Why is everyone else finding their group except me?” — this episode is for you.

    What We Cover in This Episode:

    • Why friendships are essential for emotional and academic well-being
    • The role mentorship plays in confidence, direction, and opportunities
    • How community support — clubs, organizations, residence life — shapes your college experience
    • Personal stories of connection, awkward beginnings, and surprising mentorship
    • What to do if you haven't found your people yet
    • Practical steps to build meaningful relationships
    • How to be a supportive friend and engaged mentee
    • Encouragement for students navigating college alone
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    9 分
  • Scrolling, Stressed, and Second-Guessing: How Social Media Messes With Our Minds
    2025/11/06

    We all know social media isn’t real — but that doesn’t stop it from making us feel behind, anxious, and not enough. In this episode of Anxiously Enrolled, Hailey opens up about how constant comparison and online pressure affect college students’ mental health. From highlight reels to burnout, we unpack why scrolling feels so heavy — and how to take your peace (and power) back.

    Because your worth isn’t measured in likes, follows, or filters.


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    9 分
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