Have you ever wondered why certain scents calm your nervous system and others don't? Aromatherapy expert Angela Sidlo answers this question and more! Her science-based approach focuses on the use of essential oils and aromatherapy for menopause and overall wellness.

Takeaways

• Essential oils have a profound impact on the body and mind, triggering emotional and physiological responses.
• The use of essential oils and aromatherapy can be a powerful tool for managing menopause symptoms and promoting overall well-being. Holistic approach to health
• Impact of environmental toxins
• Emotional well-being and health

Chapters

• 00:00 Introduction to Becoming Years Podcast
• 06:22 The Healing Power of Aromatherapy
• 13:55 The Ritual and Reverence of Aromatherapy
• 22:40 Understanding the Impact of Scent and Chemicals
• 38:31 Choosing Healthier Products and Reading Labels
• 49:47 The Role of Essential Oils in Emotional and Physical Well-being

Angela Sidlo, AAT, CHA, CR:

• Book - Aromatherapy for Menopause Success: https://a.co/d/03HPwqbI
• Websites: www.linktr.ee/Angela_Sidlo

  www.AngelaSidlo.com

  www.learnangelasidlo.com

• Cancer Care Products: http://www.HolisticIntegrativeTherapiesLLC.com
• Thistle Farms, a non profit for marginalized women. sherri.roddick@gmail.com

  www.holistic-aromatherapy.com www.thistlefarms.org

• Foot Reflexology Chart: https://commons.wikimedia.org/wiki/File:Foot_Reflexology_chart.jpg

Follow Alina and her work here:

Get My Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/

- Subscribe to my YouTube Channel: / @becomingyears
- Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlasera...
- Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/

Have A Question?
- Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyears