In this powerful and reflective episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the deeply human journey of identity, vulnerability, and healing, and how faith can anchor us when life delivers its hardest moments.

Together, they unpack why criticism and judgment can sting so deeply, revealing how our emotional reactions are often connected to unhealed beliefs, internalized programming, and self-judgment. Through honest storytelling and spiritual insight, this conversation invites listeners to move beyond shame, reconnect with grace, and redefine who they are at the core.

You’ll discover:

• Why negative self-talk holds so much power over our emotions
• How family systems and early programming shape identity
• The role of faith and grace in emotional and personal healing
• How vulnerability becomes a gateway to self-acceptance and growth
• Practical ways to release judgment and step into wholeness and joy

If you’ve ever struggled with comparison, questioned your worth, or felt disconnected from your true self, this episode offers clarity, compassion, and a reminder that your identity is not defined by labels - but grounded in grace.

🎧 Listen now to begin anchoring your identity in faith and embracing the freedom that comes with self-acceptance.

Key Moments:

05:39 "Becoming a Mosaic of Vulnerability"

09:13 "Overcoming Self-Judgment"

10:47 "Embracing Emotional Awareness"

14:18 "God's Grace Is Sufficient"

17:57 "Identity Beyond Labels"

21:14 "Rewrite Your Own Story"

23:43 "Connected Human Mosaic"

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/