『Ancestral Meditations』のカバーアート

Ancestral Meditations

Ancestral Meditations

著者： E. L.
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Welcome to Ancestral Meditations, where ancient wisdom meets modern mindfulness.

Discover guided meditations inspired by timeless proverbs and ancestral teachings. Each session combines reflective prompts, calming affirmations or visualisations to help you cultivate inner peace, wisdom, and personal growth.

✨ What You'll Find: Meditations rooted in ancestral wisdom. Visual journeys to serene natural settings. Practical insights for personal transformation.

🌟 Perfect for: Beginners and experienced meditators. Those seeking a mindful connection to cultural heritage.

💡 Listen on Spotify, Apple Podcasts, and more.

Subscribe now to start your journey of reflection and healing.

E. L. スピリチュアリティ
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  • meditation for shared human experience - Cameroonian wisdom

    meditation for shared human experience - Cameroonian wisdom
    2025/10/06

    This guided meditation explores the Cameroonian proverb: “Rain does not fall on one roof alone.” You'll be guided to reflect on your connection to community and the truth that hardship is part of the human experience.
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    20 分
  • meditation for authenticity and self-trust – Cheyenne wisdom

    meditation for authenticity and self-trust – Cheyenne wisdom
    2025/09/29

    This meditation explores the Cheyenne proverb: “Our first teacher is our own heart.” You're invited to explore self-trust, emotional truth, and the path of living in alignment with your inner voice.
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    20 分
  • meditation on patience and steady growth – Zimbabwean wisdom

    meditation on patience and steady growth – Zimbabwean wisdom
    2025/09/22

    This guided meditation reflects on the Zimbabwean proverb: “The moon does not grow full in a day.” You’ll be invited to slow down, honour your progress, and embrace each phase of your journey with self-acceptance and trust.
    続きを読む 一部表示
    20 分
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