『An Update On My Growth Phase』のカバーアート

An Update On My Growth Phase

An Update On My Growth Phase

無料で聴く

ポッドキャストの詳細を見る

Today we are talking about my growth phase and how if you are only 50-60% adherent to your plan, expect to maintain. If you want to grow and change your body, you need to be at least 80-90% adherent


Instagram: https://www.instagram.com/addisonhardinfit/
Tiktok: https://www.tiktok.com/@addisonhardin?is_from_webapp=1&sender_device=pc

How to work with me: Apply for Embody You👇🏻

addisonhardinfitness.squarespace.com/embodyyoucoaching

Fill out the application, book your free call and let's chat!

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません