『Ambitious AF: Owning Your Power in Your 40s with Ana Lauren Hoare』のカバーアート

Ambitious AF: Owning Your Power in Your 40s with Ana Lauren Hoare

Ambitious AF: Owning Your Power in Your 40s with Ana Lauren Hoare

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📌 ABOUT THIS EPISODEAna Lauren Hoare is an actress, model, screenwriter, and author, as well as Laura’s friend and makeup client. This conversation goes everywhere in the best way. From rowing for Oxford to appearing on early reality TV, from living in England for 20 years to coming home to California and reinventing herself in her 40s, Ana is a walking case study of what it takes to keep saying yes to life.She’s got a new short film hitting festivals (Selfish Marie, for which Laura was the key makeup artist), a book that just came out (Radiant AF: A Guide to Midlife Confidence and Wellness), and a whole philosophy about why women should stop shrinking and start taking up space. This one is for every woman who has ever felt like her best years were behind her… they are not!🧠 WHAT YOU’LL LEARNWhy Ana chose Oxford over the Olympics and what elite rowing taught her about discipline and confidenceThe honest truth about acting, self-consciousness, and why the most compelling performers have zero Fs to giveHow Ana got back in front of the camera in her 40s and why she’s using modeling to flip the narrative on agingWhat Radiant AF is really about and Ana’s 4-month framework for training yourself to be confidentWhy radical acceptance of your body at every age isn’t a passive thing, it’s an active practiceWhat it’s really like on a film set: 17-hour days, swollen feet, Roberto Cavalli gowns, and a memorable moment with Catherine O’Hara⏱️ CHAPTERS(00:00) Brandy and Laura Chit Chat — Mother’s Day Recap & Max’s Short Film(02:07) Welcome Ana Lauren to the Conversation(05:51) Ana’s Journey: From California to England & Back(11:00) Health, Lifestyle & Honoring Recovery at Every Age(11:01) Education: Berkeley, Oxford & a Master’s in Art History(13:53) Navigating the Entertainment Industry… Reading the Room & Building the Right Team(16:47) Theatre, Reality TV & the Early Days of Blind Date(22:58) Theatre Dreams, Film Opportunities & the Selfish Marie Set(30:11) Memorable Experiences on Set: 17 Hours, Golden Time & Catherine O’Hara(34:14) Embracing Aging & Authenticity… Why Ana Doesn’t Chase Youth(34:15) Confidence and Self-Acceptance in the Industry(38:17) The Art of Acting: Presence, Self-Awareness & Disappearing Into Character(46:50) Radiant AF - Ana’s Book on Midlife Confidence & Wellness(50:04) Radical Acceptance and Body Positivity(52:01) Creating Selfish Marie - The Journey of the Short Film(59:26) The Audio Sugar Podcast - A Fun Collaboration(01:01:35) Finding Confidence and Grace in Life - Ana’s Final Advice💡 TIP OF THE WEEK“Find your confidence. Find your reason to be confident. If it’s for your children or for yourself. That will be your engine for your success. Have grace with yourself. Know it will be a messy process no matter what, but you will get to your goals. Have confidence and grace with yourself.” - Ana Lauren🛍️ PRODUCT OF THE WEEKRadiant AF: Confidence, Courage, and the Art of Living Out Loud After 40 by Ana Lauren Hoare https://a.co/d/0iOGdi1J “Why do I still doubt myself when I’ve already lived this much life?”Ana’s answer to women is disarming and refreshing: confidence is not something you are born with. It is something you practice.Not in theory, but in real life. In seasons. In four-month sprints of discipline, gratitude, and support from other women learning how to come back to themselves.(Yes, cheering on other women is part of the confidence formula.)Drawing on her own journey as a model, actress, and filmmaker, Ana explores what it means to reclaim presence at any age, in any body, and with any past. She began her career in Los Angeles at 21, stepped away to build a life outside the industry, and returned in her mid-40s to modeling, acting, and creative work through film.She calls this the art of living. A way of moving through life that blends vulnerability, discipline, gratitude, and self-ownership.This is not a perfection book.It is a real-life book for women navigating careers, relationships, hormones, reinvention, and everything in between.In this book, you will learn how to:- rebuild self-trust- regain clarity in identity- develop a daily confidence structure- break cycles of self-doubt🔗 RESOURCES & MENTIONSAna Lauren — Actress, model, screenwriter & author. Follow her work and the Selfish Marie festival journey. Instagram LinkSelfish Marie (short film) — Written, produced, and starring Ana Lauren. Currently in post-production and heading to film festivals. www.babyramproductions.comThe Audio Sugar Podcast — Ana’s podcast with her co-host, a former Playgirl centerfold and photographer. Fun, a little ribald, very entertaining. Available on YouTube and podcast platforms. https://www.youtube.com/@AudioSugarpodcastMeisner Technique — The acting conservatory training Ana completed that she credits with making her a better listener and human being.📆 Book an Appointment with Laura: https://...
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