Ring, ring! It’s 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

In this episode, Jen is joined by writer, senior editor at TODAY.com, and beloved “Grinch Bride” herself, Elena Nicolaou, whose viral wedding commentary has helped thousands of brides feel seen during the messy, emotional, transformative rollercoaster of engagement.

Then they unpack this week’s letter: A bride-to-be runs into the ex who once made her feel wild, passionate, and alive… just weeks before her wedding. Now she’s questioning everything. Spark vs. safety, nostalgia vs. reality—what does it really mean?

Episode Highlights: • What it feels like to be a “Grinch Bride” (and why it’s more common than you think) • Why weddings bring out buried family and friendship dynamics • How to tell the difference between passion and toxicity • The surprising identity crisis that happens after you say “I do” • What to do when an ex resurfaces and throws your heart into chaos

If you’ve ever questioned your relationship, compared your love to your past, or wondered whether cold feet is a warning or just fear talking, this episode is a must-listen.