『Altered States Unplugged』のカバーアート

Altered States Unplugged

Altered States Unplugged

著者: JoJo Struebing
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このコンテンツについて

Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential. In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. Whether you're seeking to enhance your mental clarity, physical health, or spiritual well-being, 'Altered States Unplugged' provides the insights you need to thrive.2024 代替医療・補完医療 衛生・健康的な生活
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  • #30: How Adrian Went From Burnout to Wellness Studio Business Owner
    2025/11/13

    In this episode, Kyle sits down with Adrian, a longtime Altered States Wellness member whose personal wellness journey led him somewhere he never expected becoming the owner of our newest location in The Colony, Texas.

    Adrian spent years in the high pressure world of cyber security. On the outside, everything looked successful. But on the inside, the stress was stacking up. He turned to wellness tools like PEMF and red light therapy to help manage the overwhelm, and little by little he felt himself coming back to life. What started as self-care quickly became something bigger.

    Soon his home looked like a mini recovery studio, and friends and family were stopping by for sessions. The more he shared these tools, the more he realized how much he wanted to help people feel better in a deeper, more intentional way.

    That spark led him straight to Altered States Wellness.

    In this episode you will hear
    • how burnout pushed Adrian to reevaluate his path
    • the moment he realized he wanted to open his own studio
    • what it looks like to transition from customer to owner
    • the excitement behind bringing Altered States Wellness to The Colony
    • why wellness can be the beginning of an entirely new chapter

    Whether you are dreaming about opening your own studio, wanting an inside look at the franchise process, or simply excited about what is coming to The Colony, this conversation is full of inspiration, honesty, and the kind of real life transformation that reminds you anything is possible.

    🎧 Tune in and hear how one customer followed his passion all the way into ownership and a brand new future.

    Learn more about franchise opportunities here: https://alteredstateswellness.com/franchise

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    21 分
  • #29: The Power of Doing Nothing: How Float Therapy Can Reset Your Mind and Body
    2025/11/12

    In this episode, Kyle takes you inside one of the most underrated wellness practices out there: float therapy. If you have ever wondered what actually happens in a float tank, why people swear by it, or how something so simple can feel so transformational, this is the perfect place to start.

    Float therapy allows your brain and body to experience a rare kind of stillness. Warm saltwater supports your weight, stimulation drops away, and your nervous system gets a chance to breathe. Kyle breaks down the science behind brainwaves, stress hormones, magnesium, and the deep reset your body gets when gravity finally lets go.

    Inside the episode, you will learn
    • what float therapy is and how it works
    • what happens in your brain when stimulation disappears
    • the physical benefits for muscles, pain, inflammation, and recovery
    • the mental and emotional benefits backed by research
    • what a session actually feels like from start to finish
    • why floating can help even if meditation feels impossible

    If you have been curious about trying a float session or want to understand the science behind why it helps so many people sleep better, feel calmer, and think more clearly, this episode will give you everything you need to know.

    Settle in, press play, and let Kyle guide you into the world of weightlessness and deep rest.

    Ready to book? Visit https://alteredstateswellness.com

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    30 分
  • #28: Expert Series: Inside the Float Research of Dr. Justin Feinstein
    2025/09/16

    Float therapy is changing the way we think about mental health. In this episode of Altered States Unplugged, Kyle sits down with Dr. Justin Feinstein, clinical neuropsychologist and founder of the Float Research Collective, to explore how floating impacts the brain, reduces anxiety, and helps people heal from trauma.

    Dr. Feinstein shares insights from his groundbreaking Maui Calm Project, where he and his team are offering float therapy to survivors of the Maui wildfires. You'll hear how floating calms the nervous system, what the latest research is revealing, and why this practice could become a mainstream tool for mental health care.

    Whether you are curious about float therapy, passionate about wellness, or searching for new ways to reduce stress and improve mental health, this conversation is a must-watch.

    ✨ Ready to experience the benefits of floating yourself? Book a float session with us at Altered States Wellness and discover the power of true calm: https://alteredstateswellness.com

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    29 分
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