Today we are joined by host Alyssa Carpenter from the Canadian Women’s Foundation. In this episode, Alyssa sits down with Jolene McDonald, an Indigenous wellness practitioner and the founder of a healing business that weaves together yoga, Reiki, life coaching, and community facilitation in the North. Together, they explore the power of grassroots care and small, practical ways to begin reconnecting with your own self and your community.

Please listen, subscribe, rate, and review this podcast and share it with others. If you appreciate this content, if you want to get in on the efforts to build a gender equal Canada, please donate at ⁠canadianwomen.org⁠ and consider becoming a monthly donor.

Facebook: Canadian Women’s Foundation

LinkedIn: The Canadian Women’s Foundation

Instagram: @canadianwomensfoundation

TikTok: @cdnwomenfdn

Michelle Osbourne is an Empowerment Speaker, Self-Image Activist, and founder of Michelle Osbourne & Co. Known for helping women reclaim their confidence and take up space boldly at every stage of life, Michelle brings an unapologetic, intersectional feminist lens to everything she does. A CBC Black Changemaker and shortlisted for the Canadian Women’s Foundation’s Feminist Creator Prize, she’s partnered with top brands like Amazon Prime Video, Dove, and Interac. Her work has been featured on TV, radio, podcasts, and in publications like Today’s Parent, and HELLO!. Whether she’s delivering a keynote or inspiring thousands online with her no-nonsense energy, Michelle’s mission is simple; help women show up loudly, proudly, and without apology.

Please listen, subscribe, rate, and review this podcast and share it with others. If you appreciate this content, if you want to get in on the efforts to build a gender equal Canada, please donate at ⁠canadianwomen.org⁠ and consider becoming a monthly donor.

Facebook: Canadian Women’s Foundation

LinkedIn: The Canadian Women’s Foundation

Instagram: @canadianwomensfoundation

TikTok: @cdnwomenfdn

Today, we’re joined by award-winning journalist Jana Pruden, whose reporting shines a light on gender-based violence and how these cases move through our justice system.

Jana shares how her work in court reporting led her to focus on intimate partner violence, and why telling these stories accurately and ethically matters so much.

We’ll explore the responsibility journalists carry in an age of misinformation, and the power of storytelling to help us understand what is really at stake.

And finally, Jana leaves us with practical ways we can all support facts-based journalism and stay engaged in building change.

Please listen, subscribe, rate, and review this podcast and share it with others. If you appreciate this content, if you want to get in on the efforts to build a gender equal Canada, please donate at ⁠canadianwomen.org⁠ and consider becoming a monthly donor.

Facebook: Canadian Women’s Foundation

LinkedIn: The Canadian Women’s Foundation

Instagram: @canadianwomensfoundation

TikTok: @cdnwomenfdn