『Already Friends』のカバーアート

Already Friends

Already Friends

著者： Allison Wetig and Ceara Kirkpatrick
無料で聴く

このコンテンツについて

Already Friends is your weekly dose of wellness and real talk, designed to help you elevate your well-being one episode at a time. Hosted by two best friends, we explore topics on personal growth, self-care, and building meaningful relationships—all while fostering a community of like-minded listeners around the world. Think of us as your virtual wellness accountability buddies, here to navigate life’s ups and downs together. Join us each Wednesday to grow, connect, and thrive alongside friends who's goal is to be the best version of themselves everyday!

Connect with us on Instagram, TikTok, YouTube, Our Facebook Group and Website.

Email hello@alreadyfriendspodcast.com for guest and sponsorship inquiries

2021 - 2024 Already Friends アート ファッション・テキスタイル 個人的成功 社会科学 自己啓発 装飾美術および設計
エピソード
  • New Mom Updates + How to Create Meaningful Gatherings With Friends

    New Mom Updates + How to Create Meaningful Gatherings With Friends
    2025/12/24
    Ep 258: In this new intro, Allison reflects on the holidays and what this season has been like as a brand-new mom. She opens up about creating family traditions, the emotional side of bonding with her baby Hayes, and what breastfeeding and early motherhood have really been like for her.Starting at the 10-minute mark, this episode transitions into a replay of Episode 221 (originally aired April 9, 2025), while Allison and Ceara are off for the holidays.Allison and Ceara also catch up and talk about creative ways to bring people together — from being a thoughtful host or guest to planning meaningful, budget-friendly gatherings that feel special without being stressful. We share favorite events we’ve hosted, loved, or are dreaming up for the future, along with simple touches that make people feel cared for.TAKEAWAYS:It's important to consider the purpose of a gathering.Establishing a theme can enhance the experience.Guest dynamics matter, especially in smaller groups.Low-key hangouts can be just as meaningful as planned events.Bringing a thoughtful gift shows appreciation to the host.Offering to bring something can help the host.Fresh bread or gourmet treats are great gift ideas.Helping clean up shows appreciation for the host.Communication about arrival times is crucial.Hosts should greet guests and provide guidance.Setting expectations can ease social anxiety.Having a clear end time can help manage gatherings.RELATED EPISODES:Ep 61: How To Plan A Trip: Choosing A Destination, Finding Hidden Gems, and MoreEp 102: Hobbies: Why They’re Important, Our Favorite Hobbies and Ideas to TryEp 129: How to Make (and Maintain) FriendshipsEp 130: Finding Aligned Friends and Activities To Do TogetherEp 135: Navigating Friendship Growing Pains and Moving Forward TogetherEp 136: Is It Time To Close A Friendship Chapter (WWYBD?!)MENTIONS:Allison’s Yoga Mat - Oko Living (Code ‘allisonwetig’ 10% off)@Talliia on TikTok Movie Night Our Favorite Chocolates: Hu KitchenAllison Post on Lemon 8 of “Fun Holidays“ by SeasonCeara Game App Rec - FlamingoSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB GroupIf you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    50 分
  • Raw and Honest Birth Story: 42 Weeks, Surrender and Welcoming 9.77 lb Baby Boy

    Raw and Honest Birth Story: 42 Weeks, Surrender and Welcoming 9.77 lb Baby Boy
    2025/12/17

    Ep 257: In this episode, Allison shares her birth story with baby Hayes who arrived earthside on Sunday December 14th at 11:21pm in Haarlem, Netherlands. She had originally planned for a home birth but had to transfer to the hospital’s care due to going to 42 weeks. She candidly shares how she had to continuously alter her birth plan to ensure a safe and healthy arrival.

    At the end of the episode, Allison and Ceara touch on breastfeeding, the first 48 hours postpartum, DIY baby registry and initial thoughts of parenthood. This episode is for anyone who’s pregnant, postpartum, curious about birth, or simply navigating a season where life asks you to loosen your grip and trust what’s unfolding.


    TAKEAWAYS:

    • Things will rarely go as planned with labor
    • Flexibility can be just as important as preparation
    • Pregnancy and birth are full-body experiences: physical, emotional, mental, and deeply spiritual
    • Giving birth abroad brings unique challenges, but also profound moments of perspective, presence, and resilience


    RELATED EPISODES:

    Episode # 230 - Exciting Life Updates: Gender Reveal Party, Moving to Europe, and 48 Hours in Vegas

    Episode # 231 - Embracing Adulthood: Letting Go, Finding Joy in the Mundane and Alleviating Stress To Improve Quality of Life

    Episode # 240 - She Said YES! Sunset Proposal Story, Ring Details + A Wild Week in LA


    MENTIONS:

    DIY Baby Registry - On Allison’s Website


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!


    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    1 時間 3 分
  • How to Think Like a Marketer: Trends, Tactics & How to Stop Falling for Bad Products with Bea Doheny

    How to Think Like a Marketer: Trends, Tactics & How to Stop Falling for Bad Products with Bea Doheny
    2025/12/10

    Ep 256: In this week’s episode, Ceara sits down with her longtime friend and marketing expert Bea Doheny, for a fun and super eye-opening conversation about the current marketing landscape, trends we’re noticing, and how to think like a marketer. Even if you don’t work in marketing, this episode is packed with insights that will help you shop smarter, understand why brands do what they do, and become a more intentional consumer overall.

    They rewind to their college days, talk about how far they’ve come in their careers, and unpack the biggest shifts happening in the marketing world right now. From the rise of AI, to TikTok Shop taking over everyone’s carts, to why in-person events and real community are having a comeback, this episode is packed with things that make you rethink the way you shop.

    Bea also shares a behind-the-scenes look at working at Makeup by Mario during the chaos of Black Friday and Cyber Monday, what makes a product truly worth buying, and why personalization is becoming non-negotiable.

    If you love shopping, branding, or just want to understand the psychology behind what’s actually influencing you, this episode is for you.


    TAKEAWAYS:

    • Marketing has evolved fast — and consumers are getting smarter right alongside it.
    • After years online, people are craving real-life experiences again, and brands are following suit.
    • TikTok Shop is no longer a trend; it’s the new storefront.
    • Holiday shopping is shifting toward curation, personalization, and thoughtful gifting.
    • The brands that win in 2026 will be the ones that stay authentic and genuinely human.
    • Community is becoming one of the most powerful marketing tools a business can build.
    • A true friend supports your growth and evolution — inside and outside your career.


    RELATED EPISODES:

    Episode # 170 - BTS of A Celebrity Social Media Manager Julia Broome

    Episode # 82 - Manifesting Your Dream Job and Living a Passionate Life with Hannia Zavala


    MENTIONS:

    Bea Doheny - IG

    Astronobeads - IG

    Rakuten - Ceara’s Referral Link


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!


    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Our Sponsors:
    * Check out Shopify: https://shopify.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    1 時間 8 分
まだレビューはありません