Send us a text

Deep sleep frequencies using 432 Hz, 528 Hz, and Delta 3.2 Hz to calm the nervous system and support deep physical and emotional restoration while you sleep.

This session gently guides the brain into Delta states associated with deep, restorative sleep—helping reduce stress, quiet mental noise, and support subconscious healing without overstimulation.

Frequency Breakdown
• 432 Hz — Supports nervous system balance and deep relaxation
• 528 Hz — Associated with cellular repair and emotional reset
• Delta 3.2 Hz — Encourages deep sleep and subconscious restoration

Soft rain ambience supports a calm, safe sleep state for overnight listening.

🎧 Headphones recommended
🌙 Safe for overnight use
✨ Consistent listening supports deeper, longer-lasting results

Your Energy Creates Your Reality.

Tune In and Realign. 🧬✨

Support the show

Thank you for listening to Alpha Theta Frequency Studio.
Deep Sleep • Healing • Focus • Flow • Manifestation • Nervous System Regulation

✨ For more daily frequency upgrades, subscribe here:
https://alphathetastudio.buzzsprout.com

Follow us for more healing audio:
YouTube: Alpha Theta Frequency Studio
Instagram: @AlphaThetaX
Facebook: Alpha Theta Frequency Studio

Your energy creates your reality. Tune in, align, and rise. 🧬✨

This 3:12 Abundance Activation track blends 528Hz (miracle DNA repair), 639Hz (heart chakra harmony), and 963Hz (higher self connection) with gentle ocean waves to shift your energy into receiving mode.

Use this short track to:

• reset your vibration
• dissolve scarcity thoughts
• activate magnetism
• align with abundance + flow

Perfect for:
• morning mindset alignment
• manifestation journaling
• quick energetic resets
• nervous system soothing

Frequencies used:
• 528Hz — transformation, miracles, cellular repair
• 639Hz — love, harmony, emotional openness
• 963Hz — intuition activation, higher guidance
• Ocean waves — natural regulation + grounding

Listen daily to elevate your frequency and step into your next chapter.

Your energy becomes your reality. Tune in and receive.

🎧 More from Alpha Theta Frequency Studio
Deep sleep • Healing • Focus • Flow • Manifestation
https://alphathetastudio.buzzsprout.com

Support the show

Thank you for listening to Alpha Theta Frequency Studio.

Deep sleep • Healing • Focus • Flow • Manifestation

Subscribe for more daily frequency upgrades: https://alphathetastudio.buzzsprout.com