Olympic Champion. World Champion. French record holder over 3km, 5km and 10km. Cassandra Beaugrand joins us on the All In Triathlon Podcast for an honest conversation about the highs, the pressure, and what comes next.

We dive into what it was really like racing the Paris 2024 Olympic Games on home soil, how she handled the expectation of an entire nation, and whether the experience lived up to everything she imagined.

Cassandra also talks about her athletics background, where her love of running began, and how it has shaped her into one of the fastest triathletes in the world. Looking ahead, we discuss LA 2028 and whether defending her Olympic title is the sole focus, or if the dream of combining triathlon with the 5,000m is still alive.

We also cover France's incredible rise to the top of world triathlon, why the French system is producing so much depth and success, her goals for the rest of the season, and what she means when she says this year is all about "finding joy again."

Finally, we reflect on the disappointment of missing out on the world title in Wollongong and whether that race became the turning point that changed her perspective on the sport.

A fascinating conversation with one of the greatest athletes in triathlon today.

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Aaron and Jelle are back after a few weeks away, catching up from opposite sides of Europe.

Jelle checks in from Girona, where he's been battling the extreme European heat while continuing his return to running. He shares an update on his rehab, how training is progressing, and what it was like spending a day at the Tour de France.

Aaron joins the show from Hamburg ahead of this weekend's World Triathlon Para Series race. He reflects on a successful week in Montreal, including guiding Sam to victory, before sharing how he spent the week in Leeds between races.

The boys then dive deep into Challenge Roth, discussing Sam Laidlow's incredible performance and whether he is now officially the man to beat in Kona.

To wrap things up, they make their predictions for this weekend's WTCS Hamburg before turning their attention to the Monaco Diamond League, where Cassandre Beaugrand steps up to the 3,000m and Alex Yee takes on the 5,000m.

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Fresh off his victory at 70.3 Elsinore, Marten Van Riel joins the pod to break down his race, his build towards the back half of the season, and what's next in his pursuit of long-course success.

Jelle gives an update on his return to running, shares how training has been progressing, and explains the unlucky bike crash in Girona that briefly put a spanner in the works.

Aaron also checks in from Canada ahead of this weekend's World Para Series race in Montreal, discussing preparations, guiding, and what to expect from the weekend.

Tune in for race insights, training updates, plenty of laughs, and all the latest from the All In Triathlon crew. 🎙️

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Jelle is back running!

After a frustrating injury setback, Jelle finally reintroduces running into his training program this week. While race plans are still to be confirmed, it's a significant step forward as he settles into his European base ahead of a busy Northern Hemisphere racing season.

Aaron shares the final week of his altitude tent block, including the highs, lows, and what he's learned from sleeping at altitude. The boys also wrap up their debate on the greatest athletes of all time and attempt to answer the impossible question: who is the GOAT of all GOATs?

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🎧 Follow, rate and review the podcast, and join the All In Triathlon community on social media for updates, behind-the-scenes content, and future episode announcements.

All In Triathlon Podcast – Episode Description

Jelle checks in before departing on what is planned to be a four-month around-the-world adventure. He shares his plans to set up a training base in Girona, the logistics of training and racing while travelling, and his goal of building towards the Ironman Lake Placid with hopes of securing qualification for the Ironman World Championship.

Aaron provides an update from the Gold Coast, reflecting on his latest week of training, life at home, and how preparations are progressing.

The boys also dive into the racing action from the T100 San Francisco and Ironman Hamburg, discussing the standout performances, key takeaways, and what the results mean as the season continues to unfold.

As always, thanks for listening and supporting the podcast.

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Vasco Vilaca joins Jelle and Aaron on the All In Triathlon Podcast to unpack his recent victory at the WTCS Alghero this past weekend.

Leading the World Triathlon Championship Series standings, Vasco has started 2026 in perfect fashion with two WTCS wins from two starts and is looking to keep the momentum rolling at WTCS Quiberon in just a few weeks' time.

Vasco shares his thoughts on the carnage that unfolded in Alghero, with multiple crashes, chaos on the bike, and a tactical battle over the final 10km between himself and Brazil's Miguel Hidalgo. He also gives insight into what's changed in his training, the confidence that comes with leading the Series, and his goals for the rest of the season.

Check it out now on all podcast platforms.

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This week on All In Triathlon, Jelle gives an update on his injury and how rehab is progressing, while Aaron shares stories from life in a tent at 3,200m altitude.

The boys then debrief the short-course spectacle that was Alghero. Short course is back, baby! The race had everything: crashes, water bottles thrown at athletes, no handshakes at the finish line, and plenty of tension and rivalry building throughout the field.

They also discuss newly elected IOC President Kirsty Coventry's comments suggesting Olympic athletes shouldn't be paid, and explore the topic from both sides in a balanced discussion about what athlete compensation at the Olympic Games should look like.

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This week on the All In Triathlon Podcast, Jelle Geens shares some injury news that leaves his short-term racing plans a little uncertain.

Aaron Royle also explains why we couldn’t record last week, before the boys dive into all things Yokohama and State of Origin. Has Aaron finally converted Jelle into a Blues fan? 👀

Take your recovery and performance to the next level:
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⚡ Fuel & Hydration Partner – Precision Fuel & Hydration
Use code ALLINTRIATHLON for 15% off your fuel and hydration at checkout
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🏊 Gear Partner – Effortless Swimming
Use code ALLINTRIATHLON15 for 15% off your goggles
🔗 Effortless Swimming