『All You Need Is You』のカバーアート

All You Need Is You

All You Need Is You

著者： Dana Regan
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

All You Need Is You is a podcast about embracing the freedom, joy, and fulfillment of living life on your own terms. Hosted by Dana Regan—who has spent nearly two decades living solo and loving it—this show explores what it really means to build a rich, meaningful life with just you at the center.


Through candid conversations, personal stories, and practical advice, Dana dives into the realities and rewards of solo living. From navigating holidays and weekends alone to creating a home you truly love, she shares the lessons she’s learned along the way—along with the ones she’s still discovering.


Featuring guests who are thriving on their own, the podcast covers topics like solo travel, the companionship of pets, building strong social connections, and redefining independence in a world that often prioritizes partnership.


Whether you’re single by choice, circumstance, or somewhere in between, All You Need Is You offers inspiration, strategies, and reassurance that a full, vibrant life doesn’t require a plus-one—just you.

Hosted on Acast. See acast.com/privacy for more information.

Dana Regan 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Hobbies

    Hobbies
    2026/05/01

    Today we explore how transforming your living space—whether it’s repainting a wall, building furniture, or tackling a full renovation—can bring a sense of purpose, creativity, and control into your daily life. There’s something deeply satisfying about seeing tangible progress, especially when you’re the one making it happen.


    But it doesn’t stop there. Podcasting enters the picture as a way to turn solitude into connection. Sharing your experiences, documenting your projects, or simply talking through your thoughts can create a sense of companionship—not just for your listeners, but for you as well. It’s a reminder that even when you’re physically alone, your voice can still reach others.


    This episode is all about reframing alone time—not as isolation, but as opportunity. Whether you’re picking up a paintbrush or a microphone, you might just find that the cure for boredom and loneliness is creating something that’s entirely your own.


    Tune in and discover how building, creating, and sharing can transform not just your space—but your mindset too!

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    Hosted on Acast. See acast.com/privacy for more information.
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    23 分
  • Fur-babies as Game Changers

    Fur-babies as Game Changers
    2026/04/24

    Living your best solo life doesn’t mean doing life alone—it means building a world that feels full, meaningful, and entirely your own. In this episode, we explore the magic of sharing that world with pets—our beloved “furbabies”—and how they can completely transform the solo living experience.


    We talk about how pets expand your social circle naturally, connecting you with fellow animal lovers and creating a sense of community you didn’t even realize you needed. More importantly, we reflect on the deep loyalty and friendship they offer—the kind that makes solitude feel peaceful instead of lonely.


    If you’ve ever wondered how to make solo living feel more connected, joyful, and full of heart, this episode is for you. Because sometimes, living your best life starts with a wagging tail, a gentle purr, or simply the presence of a friend who never lets you feel alone.


    Follow us on Instagram

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    Follow us on Threads

    Leave a 5 star review on Apple or Spotify


    Hosted on Acast. See acast.com/privacy for more information.
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    36 分
  • Is Having a Boyfriend Embarrassing Now?

    Is Having a Boyfriend Embarrassing Now?
    2026/04/17

    This week’s episode dives into the cultural conversation sparked by Vogue’s provocative article, “Is Having a Boyfriend Embarrassing Now?”—and what it reveals about the shifting dynamics of modern femininity. We unpack the idea of “decentralizing men,” a mindset gaining traction among young women who are redefining identity, ambition, and self-worth outside of romantic relationships.


    From the rise of the “cool girl” archetype to the subtle social currency of independence, we explore how not having a boyfriend is no longer seen as a gap—but as a statement. Is this a genuine shift toward autonomy, or just a new kind of performance? And what does it mean for dating, friendship, and the way women relate to themselves?



    Follow us on Instagram

    Follow us on TikTok

    Follow us on Threads

    Leave a 5 star review on Apple or Spotify


    Hosted on Acast. See acast.com/privacy for more information.
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    25 分
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