What happens when the woman everyone remembers as a beauty icon discovers that the greatest transformation isn’t how she looks — but who she becomes?

In this very special episode of Hey Soul Sista, I sit down with Alison Brahe-Daddo — one of Australia’s most recognisable models and, for many women of my generation, a true teenage icon.

But this conversation isn’t just about the magazine covers or the modelling years. It’s about the woman behind the image and the many chapters that have shaped her journey.

Ali shares what it was like growing up in the spotlight, taking the leap to move to America, building a life and family, and navigating the identity shifts that come with different seasons of womanhood.

We talk about:
✨ Leaving behind one version of yourself and finding another
✨ The courage it takes to reinvent yourself
✨ Marriage, motherhood and growing together through life’s changes
✨ Menopause as a powerful transition, not an ending
✨ Her book Queen Menopause and the lessons she learned along the way
✨ Creating Aviiana and why supporting women through midlife became such an important mission

Ali’s story is a beautiful reminder that we are never finished becoming who we are meant to be.

Whether you’re navigating menopause, a career change, an empty nest, a new chapter, or simply asking yourself “Who am I now?”, this conversation will remind you that your next chapter might just be your most powerful one yet.

✨ Follow Hey Soul Sista for more conversations about midlife, self-discovery, courage and soulful living.

Connect with ALI DADDO:

• Website: https://aviiana.com.au/
• Ali's book 'Queen Menopause'

• Instagram @alidaddo

Connect with MEL HISTON:

• Subscribe to make sure you hear the next instalment of Hey Soul Sista!
• Instagram @melissahiston
• Instagram @heysoulsistapodcast
• Watch the podcast video on YouTube: @heysoulsista
• Spotify - https://open.spotify.com/show/6niLZqnSLAdilLmwzgWbgg?si=cfa5ec0db2154cdc
• Apple Podcasts - https://podcasts.apple.com/au/podcast/hey-soul-sista-with-mel-histon/id1479778469
• Website: heysoulsista.com
• Website: gotyourbacksista.com

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