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Align & Elevate Love who U R! with Mel

Align & Elevate Love who U R! with Mel

著者： melanie king
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Align & Elevate: Love Who You Are is a space for a different way of healing.

Rooted in MBSA — Mind Body Spirit Alignment — this podcast explores how your body, patterns, and energy work together, and how true change happens from within.

This is not about fixing yourself.
It’s about learning to work with your body, not against it.

Through simple insights, real-life reflections, and embodied awareness, each episode invites you to see yourself differently, shift patterns at the root, and reconnect to your natural state of alignment.

Your body is not broken.
Alignment begins within.

Copyright 2024 All rights reserved. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Your Human Design Blueprint: Understanding How You’re Wired

    Your Human Design Blueprint: Understanding How You’re Wired
    2026/09/02
    What if understanding yourself didn’t require becoming someone new—but simply learning how you were designed to operate? In Episode 1 of our Human Design series, Lorrie introduces the foundations of Human Design, including Type, Strategy, and Authority. We explore how your design may influence your energy, decision-making, relationships, and the way you move through the world. It’s a simple introduction to Human Design for anyone curious about understanding themselves more deeply and living with greater alignment. Join us for a live in person class Sept 26 MBSA Collective Human Design Event Schedule a private session with Lorrie Click here for appointments https://calendly.com/embracethehealth-lorrie/30min. Check out Lorrie's Instagram here: https://www.instagram.com/embracethehealth
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    34 分
  • The Creative Art of Personal Reflection | Exploring the NeuroGraphica® Method with Lorrie Walla

    The Creative Art of Personal Reflection | Exploring the NeuroGraphica® Method with Lorrie Walla
    2026/08/04
    In this episode of Align & Elevate, Melanie talks with Lorrie Walla about NeuroGraphica® —a creative method of self-reflection that uses drawing to explore emotions, goals, fears, and personal growth. Lorrie shares her healing journey, explains how the process works, and offers a glimpse into their upcoming MBSA Collective event in Columbus, Texas. Get your hands on a Ticket for MBSA Collective Lionsgate Event now! Lorrie can be found at the following links: Website: www.embracethehealth.com YouTube Instagram Melanie's Links are here
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    43 分
  • Root Causes, Real solutions with Nicole Chovanetz - Understanding Your Body's Owner's Manual

    Root Causes, Real solutions with Nicole Chovanetz - Understanding Your Body's Owner's Manual
    2026/06/06
    In this episode of Align & Elevate — Love Who You Are, Melanie King sits down with certified naturopath and holistic practitioner Nicole Chovanetz, author of Root Causes, Real Solutions, for a grounded conversation about learning how the body works as a whole. Nicole shares her personal journey into natural health, why root-cause healing matters, and how food, detox, minerals, the microbiome, emotions, fascia, and energy all play a role in overall wellness. Together, Melanie and Nicole explore the importance of understanding the body’s signals instead of simply chasing symptoms. They also discuss Nicole’s upcoming class, The Owner’s Manual You Never Got, where she helps people take a more empowered role in their health and learn practical ways to support the body from the inside out. This conversation is for anyone who is ready to stop outsourcing their health, listen more deeply to their body, and begin exploring real solutions from a holistic perspective. Disclaimer: This episode is for educational and informational purposes only and is not intended as medical advice. Please consult your qualified healthcare provider before making changes to your health routine. Nicole is having an person class at The Healing Oasis June 28 at 4:30 $35 - Come get your questions answered. You can connect with Nicole at the Links Below: Get Nicole's book Root Causes, Real Solutions Here Nicole's Website Nicole on Facebook You can connect with Melanie here!
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    50 分
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