Alice Kinsella: Becoming a mum and returning to gymnastics
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概要
Alice Kinsella is an Olympic bronze medallist and one of Team GB’s leading gymnasts. In this episode, Alice shares insight into becoming a mother during her elite career and making the decision to return to top-level gymnastics soon after giving birth and speaks to the importance of flexible training structures, mental wellbeing, and realistic expectations during life transitions.
Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive
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