Alex Smith sits down with Mitch Morse and KC Hahey to go deep on the pressure of being the number one overall pick, the demons that drive elite competitors, and the mindset shift that helped him thrive in Kansas City. He also breaks down Andy Reid’s rare leadership during adversity, shares unforgettable stories about teammates like Frank Gore and others, and answers video questions including one from Travis Kelce that turns into a real lesson on confidence after mistakes.00:00 Intro and why this Alex Smith conversation matters02:21 Life after football and why Alex never expected TV05:04 How ESPN debates stay respectful even when heated06:49 The competitive demon where it came from07:23 Being the number one pick at 20 and the bust narrative09:08 Harbaugh reset and the Kansas City second chance mindset12:07 Mitch on Alex’s extreme training and nutrition habits14:38 The leg injury recovery and why the diet rules changed17:46 Andy Reid leadership after starting 1 and 5 and not panicking20:03 Andy Reid evolving the offense every offseason21:10 What Josh Allen should want in a head coach hire24:04 Teammate lightning round Justin Smith story time30:04 Frank Gore toughness and why he should be Hall of Fame34:43 Brandon Scherff built different and playing through everything39:44 Mitch’s Mailbox fan questions begin41:41 Urban Meyer and why his concepts changed football44:51 Alex Boone question and Julius Peppers trash talk story50:06 Travis Kelce video question and the best Alex Smith lesson58:26 Alex on his wife Liz and the leg documentary perspective1:00:24 Super Bowl radio row plans and goodbye