エピソード

  • Episode 6: Primero Yo, Luego Yo, y Después Yo

    Episode 6: Primero Yo, Luego Yo, y Después Yo
    2025/12/10

    In Episode 6 of Al Grano con Nora, we’re diving into the power of putting yourself first. Nora unpacks why choosing “Primero yo y luego yo” is not selfish but necessary, especially for women who juggle family, work, and community.

    From boundaries to burnout, this episode is a reminder that caring for yourself strengthens everything else you touch. Tune in as Nora shares personal insights, lessons learned, and practical ways to reclaim your time, energy, and wellbeing.
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    10 分
  • Episode 5: Own Your Power — But Power for What?

    Episode 5: Own Your Power — But Power for What?
    2025/11/18

    In this episode, Nora Vargas goes al grano on the true meaning of power. Beyond titles and influence, what does it mean to hold — or embody — power with purpose? Nora explores how real strength lies in staying rooted in your values, leading with integrity, and defining success on your own terms.
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    13 分