Ahmad Ammous, a physician with alternative views, discusses his realizations about the corruption within the medical system driven by the pharmaceutical industry and its impacts on patient care. He emphasizes the importance of diet, light exposure, and lifestyle changes over pharmaceuticals, and highlights issues with modern psychiatry, cholesterol myths, and the detrimental effects of artificial light and electromagnetic frequencies. Ahmad advocates for a return to natural healing practices and encourages individuals to take control of their health through informed choices.

00:00 Introduction to Ahmad Ammous

02:26 The Rise of the American Medical Association

06:11 Discovering the Paleo Diet

07:19 The Ideal Human Diet

10:37 The Cholesterol and Heart Disease Myth

20:05 The Healing Power of Light

27:00 The Dangers of Blue Light

31:40 Electromagnetic Frequencies and Health

35:08 Mitigating EMF Exposure

38:27 The Truth About Modern Psychiatry

42:02 Winter Sunlight and Indoor Lighting

45:19 The Benefits of Animal Fat

46:01 Exercise and Fasting Tips

48:12 Gut Health and Bacteria

51:26 Alcohol and Soda: The Real Impact

54:16 Grounding and 5G Concerns

56:42 Final Thoughts and Advice

https://x.com/AmmousMD

https://ammousmd.com/

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Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summaries

https://linktr.ee/tomanelson1