Aging, Demystified
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Aging, Demystified
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We map aging from cells to systems, then separate normal changes from disease so you know when to act. We close with seven lifestyle pillars, smarter screening, essential vaccines, and a provocative look at longer, healthier lives.
• Nonlinear timelines of aging across body systems
• Telomere shortening, cellular waste, and tissue stiffening
• Cardiovascular strain, muscle and bone loss, slower digestion
• Vision and hearing changes, skin and hair shifts
• Normal aging signs versus disease signals
• Severe memory loss flagged as not normal aging
• Seven lifestyle pillars to extend health span
• Nuanced screening decisions and key adult vaccines
• Societal implications of longer healthy lifespans
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This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.
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