Christmas after divorce can feel lonely, heavy, and emotionally overwhelming. In this final episode of Season 1, Christmas After the Divorce, I share my personal story of navigating the holidays after separation — the grief, the anger, the loneliness, and the slow journey toward peace.

This episode speaks to anyone experiencing divorce, separation, grief, or major life changes during the holiday season. I open up about spending Christmas alone, co-parenting through the holidays, financial stress, emotional exhaustion, and the pressure to appear happy when your heart is breaking.

You’ll hear reflections on healing after divorce, creating new holiday traditions, surviving Christmas when life no longer looks the same, and why choosing peace matters more than chasing happiness. I also share practical ways to cope with Christmas after a life-changing event and affirmations to help you get through the season.

This is the Season 1 finale of Begin Again. If you’ve missed earlier episodes, now is the perfect time to catch up before Season 2 returns next year.

✨ Includes a special mention of The Begin Again Journal — a guided journal created to help you reflect, process emotions, and find peace during difficult seasons.

If Christmas feels different this year, this episode is for you.

🔍

#ChristmasAfterDivorce

#DivorceHealing

#HolidayGrief

#LifeAfterDivorce

#HealingJourney

#EmotionalWellness

#MentalHealthPodcast

#HolidayMentalHealth

#FindingPeace

#BeginAgain

In this episode of After the Divorce, we dive deep into the real question many people silently wrestle with: “Why did I get divorced?”

Divorce rarely happens overnight — it’s usually the result of long-term emotional strain, broken trust, and unmet needs. Today, I share my personal “whys” with honesty, grace, and growth.

Whether your reasons were infidelity, emotional abuse, lack of accountability, or simply choosing peace, this episode will help you understand your own story without guilt or shame. You’ll hear affirmations, encouragement, and reminders that grace still applies and growth is allowed.

If you’re rebuilding your life after divorce, navigating triggers, or trying to make peace with your past, this conversation is for you.

For deeper reflection, you can also journal through your emotions with the Begin Again Journal (available on Amazon)

______________________

#AfterTheDivorcePodcast

#LifeAfterDivorce

#DivorceHealing

#DivorceRecovery

#DivorcedWomen

#HealingJourney

#EmotionalHealing

#ReasonsForDivorce

#DivorceGuilt

#DivorceSupport

#InfidelityRecovery

#LettingGoHealing

#RebuildingYourLife

#ChoosingYourself

#WomenWhoHeal

#HealingAfterHeartbreak

#StartAgain

#YouAreNotAlone

#DivorceCommunity

“Parenting After the Divorce”

Parenting after a divorce is a journey no one prepares you for. In this deeply personal episode, I open up about the challenges, emotional battles, and hard choices that came with raising my boys as a single mother. From guilt and grief to resilience, healing, and rebuilding peace, this episode explores what it truly means to parent with love after heartbreak.

I share the raw moments—the anger, the loneliness, the shame—and the practical steps that helped me regain control of my emotions, protect my peace, and create a stable, loving environment for my children.

If you’ve ever struggled with co-parenting, single parenting, resentment, or the pressure to “be both parents,” this episode will remind you that you are not alone… and you are stronger than you think.

Mentioned in this episode:

The Begin Again Journal — a guided healing companion with scriptures, prompts, prayers, and affirmations. Available on Amazon.

Link in Bio

In this deeply personal episode of After the Divorce, Uldean opens up about the hidden pain behind her marriage — the financial loss that cracked the foundation, the emotional punishment that followed, and the journey from guilt and self-blame to truth and freedom.

Through counselling, faith, and clarity, she discovered life-changing truths about emotional responsibility, infidelity, identity, and worth. If you’ve ever been blamed for someone else’s brokenness, this episode will remind you:

You didn’t cause their wounds — you only revealed where they still hurt.

This is an episode about healing, reclaiming your value, and finally knowing…

you were enough all along.

When my marriage ended, I didn’t just lose a husband — I lost friends, family connections, and even parts of my community. In this episode, I open up about how divorce revealed who was truly for me and who was simply there for the good times.

I share the lessons I learned about discernment, loyalty, and the quiet strength it takes to walk away from relationships that no longer serve your peace. Hard times have a way of uncovering truth — and while that truth can be painful, it also brings freedom, clarity, and the courage to start again.

In this episode, I get real about something many women face after divorce — learning to love the woman in the mirror again.

When my marriage ended, I struggled with my body image, weight gain, and the habit of comparing myself to my ex’s new partner. It left me feeling unattractive and unworthy. But through counseling, self-care, and faith, I slowly began rebuilding my confidence and discovering that healing starts when I stop comparing and start loving myself again.

This episode is a reminder that I’m not in competition with anyone — and neither are you. What we carry is unique, powerful, and deeply valuable.

💛 She is not me… and that’s my power.

✨ New episodes of After the Divorce drop every Monday.

Listen on Spotify, Apple Podcasts, or YouTube — just search After the Divorce!

In Episode 5 of After The Divorce podcast, I open up about what it felt like to lose my identity after 14 years of marriage and how I began to rebuild myself in a new country. From feeling lost and codependent to slowly discovering my passions, strengths, and independence, this episode is a raw and honest look at rediscovering who you are after divorce.

If you’re navigating separation, starting over, or wondering how to find yourself again, this story offers hope, practical insight, and reassurance that you’re not alone.

Listen as I share:

• How divorce left me feeling like a stranger to myself

• Why trying to recreate my old self didn’t work

• The slow process of creating a new identity

• Lessons learned about boundaries, self-worth, and inner peace

Subscribe for more weekly reflections on healing, growth, and thriving after divorce

New episode drops every Monday!

I love you for watching🫶🏽

I Am ULDean