『Aerial Yoga Nederland by Janneke van Amelsvoort』のカバーアート

Aerial Yoga Nederland by Janneke van Amelsvoort

Aerial Yoga Nederland by Janneke van Amelsvoort

著者： Janneke Van Amelsvoort
無料で聴く

Janneke is the creator mum of Aerial Yoga Nederland, an organization that provides training courses and equipment for Aerial Yoga and Aerial Therapy on location globally as well as online.

From being a certified dancer, yoga instructor and aerial acrobat, Janneke personally developed Aerial Yoga as a perfect combination of her expertise to overcome a period of burnout and psychological stress of her own. “This is what I can do for the rest of my life!”

Her mission is to share the transformative benefits of the hammock in all therapeutic realms.
In this podcast, we will delve into how the hammock can become a wellness tool accessible to everybody, conveniently for use at home.

Janneke will reveal secrets and tips on how to face daily stress and overcome life's obstacles, turning the hammock into an ally to enhance the quality of your life.

Join us in this unique adventure, listening to engaging stories and interviews with professionals and therapists who share a belief in the healing power of our aerial hammock. Discover how to integrate this discipline into your daily routine to transform your life or, as a professional coach, add the hammock as a complementary therapy tool for your clients and reach optimum result.Copyright Janneke エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Kids should have a hammock at home - why and how to use?

    Kids should have a hammock at home - why and how to use?
    2025/03/20
    Having a hammock at home can be a fantastic addition for your kids and the overall wellness of the entire family, let's discuss it together.
    続きを読む 一部表示
    7 分
  • Why everyone should have a hammock at home | Benefits and how to use

    Why everyone should have a hammock at home | Benefits and how to use
    2025/01/23
    In this episode, we talk about why everyone should have a hammock at home:

    The Hammock is beneficial even only sitting: I will explain how it works in the nervous system and all the benefits you could experience by using it at home.

    If you need one you can check our store by clicking here.
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    14 分
  • Aerial Yoga vs Aerial Therapy: benefits and differences

    Aerial Yoga vs Aerial Therapy: benefits and differences
    2024/11/08
    One of the questions we receive more often is: "What is the difference between Aerial Therapy and Aerial Yoga and how can the hammock let experience the different benefits?"

    In this podcast, Janneke, the creator mum of Aerial Yoga Nederland, explains the difference and how the hammock can change our lives, even just sitting on it at home.
    続きを読む 一部表示
    13 分
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