Share Your Journey on Life's Checkmark Podcast

Addiction and Rebuilding Life: Emilio Roman's Journey of Redemption EP | 180

In this episode of Life's Checkmark, I sit down with Emilio Roman to hear a powerful story about navigating life's toughest moments, from facing addiction to finding discipline in the Marine Corps and rediscovering the importance of faith. Emilio opens up about the real challenges he faced, his time in the military, and how community and spiritual discipline helped him turn things around. We talk about addiction, transformation, and the value of having the right people around you—plus practical tips for staying grounded every day. This episode is all about sharing journeys, lifting each other up, and realizing no one is alone. I invite you to tune in, reflect, and share your own life's journey with us. Let's keep building the community together!

Key Takeaways:

• Building discipline through faith and military service
• Why your environment shapes your success
• The HALT technique for managing triggers
• The power of gratitude routine
• Overcoming isolation by connecting with others

Connect with Emilio Roman:

Want to reach Emilio? Message me directly for a personal introduction!

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Life's Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7