• Addicted to Nothing | Take Back Control

  • 著者： Motivation
  • ポッドキャスト

Addicted to Nothing | Take Back Control

著者： Motivation
無料で聴く

  • サマリー

  • Cut the cravings. Control your mind.

    Change your life. Addicted to Nothing is your daily support system to eliminate digital addictions, build focus, and stay disciplined. You don’t need a dopamine fix—you need freedom.

    🚫 For the distraction-free, clarity-hungry achievers.
    ✅ End compulsive habits
    ✅ Train your brain to delay gratification
    ✅ Tap into deep focus and inner peace

    You were never meant to be dependent.

    Follow @NovosPositivity for clarity-first mindset tools.
    Copyright Novos
    続きを読む 一部表示

あらすじ・解説

Cut the cravings. Control your mind.

Change your life. Addicted to Nothing is your daily support system to eliminate digital addictions, build focus, and stay disciplined. You don’t need a dopamine fix—you need freedom.

🚫 For the distraction-free, clarity-hungry achievers.
✅ End compulsive habits
✅ Train your brain to delay gratification
✅ Tap into deep focus and inner peace

You were never meant to be dependent.

Follow @NovosPositivity for clarity-first mindset tools.
Copyright Novos
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Three-Day Social Media Detox Plan - Mental Health Control

    Three-Day Social Media Detox Plan - Mental Health Control
    2025/05/05
    Episode Description:
    Discover a practical three-day plan to declutter your digital world and boost your mental wellbeing with our expert-led social media detox guide. Unleash the power of self-care, productivity, and focus in your life.

    Key Takeaways: Learn strategies to break free from the social media addiction, set boundaries, and reclaim control over your time and attention. Get tips on establishing healthy screen time habits, finding balance, and promoting a more mindful lifestyle.

    Target Audience: Individuals seeking to improve their well-being, productivity, and mental health those struggling with social media overuse, burnout, and the negative impacts of comparison culture.

    Episode Tags: #SocialMediaDetox, #DigitalWellness, #Mindfulness, #Productivity, #SelfCare, #MentalHealth, #Balance, #AddictedToNothing, #TakeBackControl

    Podcast Category: Health Wellness, Personal Development, Self-Improvement, Mindfulness

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Addicted to Nothing: Take Back Control, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    5 分
  • Craft Your Life Beyond Escape: Mastering Freedom

    Craft Your Life Beyond Escape: Mastering Freedom
    2025/05/04
    Episode Description:
    Unlock the secrets of building a fulfilling life that brings joy and purpose instead of a yearning for escape. Learn practical strategies to cultivate mindfulness, boost energy, and embrace positivity in this transformative episode of Addicted to Nothing: Take Back Control.

    Key Takeaways: Discover how to identify your values, set meaningful goals, and create routines that align with your vision for a happy, balanced life. Gain insights into the power of gratitude, self-care, and mindfulness in overcoming negativity and limiting beliefs.

    Target Audience: Individuals seeking personal growth, self-improvement, and a more mindful, energized, and positive lifestyle. This episode is for those who want to break free from the shackles of dissatisfaction and build a life they truly love living.

    Episode Tags: Mindfulness, Self-Improvement, Personal Growth, Positivity, Empowerment, Fulfillment, Life Balance, Joy, Purpose, Escape, Limiting Beliefs

    Podcast Category: Self-Help Personal Development

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


    Subscribe to Addicted to Nothing: Take Back Control, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is: Build a Life You Dont Need to Escape From

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    5 分
  • Mastering Self-Control: Overcoming Compulsive Urges

    Mastering Self-Control: Overcoming Compulsive Urges
    2025/05/03
    Episode Description:
    Discover how to overcome impulsive behaviors and take control of your life in this insightful episode of Addicted to Nothing: Take Back Control. Learn practical strategies to manage urges effectively, and reclaim your power over thoughts and actions.

    Key Takeaways: Master self-awareness techniques, understand the science behind impulsive behavior, and develop strategies to conquer your urges for a more mindful and fulfilling life.

    Target Audience: Individuals seeking personal growth, self-improvement, mindfulness, and those struggling with impulsive behaviors looking for practical solutions.

    Episode Tags: Impulse Control, Personal Growth, Self-Awareness, Mindfulness, Overcoming Addictions, Mental Health

    Podcast Category: Self-help Personal Development

    Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



    Subscribe to Addicted to Nothing: Take Back Control, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is: You Are Not Your Urges.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    続きを読む 一部表示
    4 分

Addicted to Nothing | Take Back Controlに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。