『Adaptive LiMitS』のカバーアート

Adaptive LiMitS

Adaptive LiMitS

著者: David T. & Justine C.
無料で聴く

endurance, adaptation, and resilience after diagnosis

2026 David T. & Justine C.
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Adaptive LiMitS, Episode 10 - Doing Hard Things
    2026/06/23

    Most of us underestimate what we can do with a hidden disability—and Shane's journey proves the impossible is just the beginning. Diagnosed with MS after a rapid onset of symptoms that left him walking with a cane, Shane shares how he defied expectations and turned personal hardship into a story of resilience, perseverance, and purpose.

    Because illness doesn't define your limits—and Shane’s story reminds us all that even in the face of adversity, big goals are possible. Whether you're battling a chronic condition or striving to push your physical and mental boundaries, his insights will motivate you to think differently about what’s achievable.

    Follow Shane's journey as he prepares his segment in MS Runs the US.

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    46 分
  • Adaptive LiMitS, Episode 9 - Athletes Who Just Happen to Have MS
    2026/05/25

    In this episode of Adaptive LiMitS, Justine and David recap their Gran Fondo experience and reflect on what it means to reclaim identity through sport.

    Justine shares what it felt like to take 1st place in her age group after previously finishing 2nd before her accident, while David talks about completing his first ever timed bike race and finishing under his goal time.

    Together, they talk about the emotions after crossing the finish line, the long road back from diagnosis and injury, and why they no longer see themselves as people defined by MS — but as athletes who just happen to have it.

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    43 分
  • Adaptive LiMitS, Episode 8 - Final Prep for Fondo Weekend
    2026/05/14

    When life throws you a curveball — whether it’s a crash or just life with a chronic condition — the real challenge is learning how to adapt and pivot. In this episode, Justine shares her recent bike crash recovery, while David opens up about the challenges of training with MS just days before the Gran Fondo.

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    46 分
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