How is it possible for us to lead spiritual lives in all of the stress and business of the modern times? How can we adjust and adapt our mindset so that we can always feel peaceful and content no matter what? In this episode of the Spiritualogic Podcast, I'll be sharing part of my foundational workshop where I introduce a new logical approach to spirituality and mind transformation relevant to the modern era. Let's explore the concept of adapting habits based on changing circumstances and bring awareness to how outdated habits can become debilitating. Through various analogies, including the butterfly effect and the role of the Default Mode Network (DMN) in the brain, I'll reveal how transformation requires changing one's relationship with their experiences. Then we'll get into the significance of the ego, its role in personal development, and how the ego can both serve and hinder one's growth. I encourage everyone to experiment with finding new perspectives and refine your way of seeing the world around you to experience a more fulfilling life. 00:00 Introduction to the Spiritualogic Podcast 00:48 Forming and Changing Habits 01:50 The Butterfly Effect: Premature Conclusions 03:22 Relationships and Social Media 07:09 Understanding Ego and Competition 09:21 Neuroscience and the Default Mode Network 16:05 The Fluid Nature of Ego 22:23 Experimentation and Exploration THANKS FOR WATCHING AND NEXT STEPS ⬇️ ✅Follow Sanal on Social Media https://www.instagram.com/wisdomwithsanal/ https://www.facebook.com/sanalspiritualogic https://www.linkedin.com/in/sanal-bhanu-rajan-4243bb2a2/ ✅Download The Free Spiritualogic Masterclass https://masterclass.spiritualogic.com ✅Join My Free Community for Weekly Live Q&A https://facebook.com/groups/793503874427835 ✅Follow The Spiritualogic Podcast on Spotify https://open.spotify.com/show/3P5xJzrMkB7jkk6SYqY2Ie ✅Learn More About Spiritualogic https://spiritualogic.com ✅Schedule a Free Breakthrough Session with me to help you get unstuck, re-aligned and start living the life you deserve to live https://calendly.com/spiritualogic/discoverycall ✅Download My New Book: The Conscious Creator's Code https://ebook.spiritualogic.com