Active Play and Sleeping Strong
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Active Play and Sleeping Strong
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概要
The importance of sleep and active play in children’s lives cannot be overstated. In today’s podcast episode, Dr. Emily talks with Dr. Sujay Kansagra, Pediatric Neurologist and children’s sleep expert at Duke Health, and inventor of the Lullabee, a smart crib mattress. They explore the crucial relationship between sleep, physical activity, and overall child development.
Show notes and study links.
Thank you for listening! If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. It really helps the show reach more families.
This podcast is sponsored by Nex Playground, an active play gaming system that helps kids move indoors through full-body games that support learning, coordination, and joy.
This content is for educational purposes only and is not medical advice.