Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart.

Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect the warmth, resilience, and creativity of this remarkable town. Whether it’s a volunteer changing lives or a neighbour with an extraordinary story, this podcast brings Frome’s soul to life — one conversation at a time.

Produced and presented by host Lyndsey Mayhew.

✨ Guest - Sue Jeffrey and Nicki Tanner from Action for Happiness

In this episode of Hello Frome, host Lyndsey Mayhew talks to Sue Jeffrey and Nicki Tanner the co-facilitators of Frome's Action for Happiness group which returns to The Good Heart in March 2026.

Visit: https://actionforhappiness.org/course

✨ Guest - Peter Macfadyen

Peter Macfadyen joins Lyndsey to discuss his long-time commitment to Frome, gardening, local politics and community projects and highlights how the 2011 independent council refresh transformed local governance. Peter discusses why he wrote his book Flat Pack Democracy, launched Loop Frome (a commercial food-waste collection and hot composting) and his involvement in Green & Healthy Frome.

For more info visit:

Flatpack Democracy

https://www.loopfrome.org/

https://greenhealthyfrome.org/

✨ Guest - Seb & Elia Takkos

Elia (from STEP — Somerset Team for Early Intervention in Psychosis) and Seb discussed the peer support group in Frome and what early intervention for psychosis looks like. Seb described his personal journey: years of anxiety and panic attacks escalated into a psychotic break three years ago, including frightening hallucinations, a suicide attempt, hospital admission and subsequent referral to STEP. Seb shares his recovery and encourages others to seek help.

If you have been affected by anything discussed in this interview, or you are finding it difficult to cope, you can contact Samaritans free of charge on 116 123, or visit http://www.samaritans.org for confidential support.

Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.

Got an idea for a guest or someone you would like me to interview? Contact Lyndsey: HelloFromeShow@gmail.com

Please support Hello Frome by leaving a review and 5 stars on your favourite podcast platform to help the show be found by likeminded folk.