2. Achievement addiction and the guilt of rest
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
2. Achievement addiction and the guilt of rest
-
ナレーター：
-
著者：
You've done everything right. You show up, you deliver, you push through. And when you finally stop, even for a moment, something in you panics. Rest doesn't feel like rest. It feels like falling behind.
In this episode, Amy Jo and Beth Baska dig into achievement addiction, the guilt that hijacks your downtime, and the over-functioning that has you carrying weight that was never yours to carry. You'll learn why this isn't a discipline problem or a productivity problem. It's a nervous system that never learned how to stop.
If sitting still makes you anxious and rest feels like something you have to earn, this episode will change how you see both.
Want to keep the conversation going? Join us live at our after party every Wednesday at 12 noon Pacific, where we go deeper, answer your questions, and hang out in real time. Grab your spot at www.toxicmindfield.com. We saved you a seat.