In this episode I wanted to talk about the importance of learning to accept every part of yourself in order to feel truly at peace.

When I was a Singer years back, I developed an alter-ego to help me cope with the anxiety of performing live. I called her Lilli and every time I would sing I would dress as my alter-ego, I would do my hair and make-up in the way I had always wanted to as Elizabeth but had never felt able.

Slowly over time I began to morph into the alter-ego I had created for myself. I just became more confident, more self-assured and less bothered by the opinions of others. But sitting in the background was still that shy, unsure, bullied version of me. And for years I tried to ignore her because I couldn't understand what she was bringing to the table.

It's important that we embrace ALL parts of ourselves if we are going to feel truly happy and at peace. I hope this episode helps and as always I would love to hear from you.

Accepting Yourself On Every Level Episode Breakdown:

1:50 - Healing the inner child

Catherine Varga: www.soundreiki.com/catherine_varga/

Sabrina Piergrossi: www.sabrinapiergrossi.com

7:40 - My experience of childhood bullying

9:45 - Morphing yourself into someone others can accept

11:15 - Your soul knows the value of you

Anna Parker-Naples: www.annaparkernaples.com

13:00 - Integrating your inner child with who you are today

15:05 - Soul Child Healing

Catherine Morgan: www.catherinemorgan.net

16:52 - My Wealthy Woman Live experience

20:35 - Being the truest version of you

24:50 - When your inner child receives recognition and acceptance

26:30 - The cost of not allowing every part of you to be seen and heard

28:50 - The channels of spiritual growth

30:15 - Overcoming challenges and shifting perspective

As always I would love to hear your thoughts on this. Please feel free to reach out to me on messenger or in one of my Facebook groups - The Spiritual Network and Wiltshire Well-Being.

PS: To book your free Soul Child Healing discovery call, or to check out either of the facebook groups please click here!