Once in a Blue moon...

This is it. Episode 88. The final episode of Season One of Accepting — and it could not have chosen a more perfect moment to arrive than on the blue moon.

The Full Moon Blessing was recorded almost a year ago, and it has been waiting patiently for exactly this moment. As with so much in this space, the timing was never ours to decide.
Yesterday was emotional. Today has been physical. And I think that feels just right for a closing. We do not always get to arrive at our endings feeling pristine and composed. Sometimes we arrive tender, wrung out, and cracked open. And that is its own kind of sacred.

This episode is a gift. A blessing. A closing and an opening all at once.

88 — the number of infinity. Of cycles completing and beginning again. Of devotion seen through to the end.
Thank you for being here. For every episode you listened to, returned to, shared, or simply sat with in the quiet. Thank you to every beautiful guest who brought their light to this space. And thank you to all our guides, seen and unseen, who have walked every step of this season alongside us.

This final episode is also dedicated to our beautiful guides who love us from the rainbow bridge and for me most of all my beautiful Moomins, Cleo who has been softly with me at moments since she passed.

The full moon asks us to be gentle with ourselves and grateful for all that works in our life including our beautiful bodies that carry us.

Season Two begins in September.
Until then, all 88 episodes are here, holding space for you.
We will see you soon under the tree.
With so much love, always.
Aline 💚🌕
Cleo, Coco, Tigre, Mr G and The Kitty Crew😻

https://linktr.ee/The_Self_Acceptance_Guide

Welcome to the penultimate episode of season one of Accepting gorgeous.

In this episode I am sharing the STOP process with you. This came to me after I was working with a different traffic image from my spiritual mentor. I love to place meanings to letters in creating my practice and this simple and incredibly effective method is just that.

I would suggest if this is the only tool you work with from the whole season, it is this one gorgeous.

As empaths and sensitive souls it can be so easy to think many steps ahead and envision all possible scenarios before we land on one that makes us feel safe. As we know, this way can be exhausting and confusing.

My process reminds us that the whirling commentary in our heads is just noise and our heart really does have the answers. As we accept this and practice being present, we enter our parasympathetic nervous system; our shoulders lower and we feel we can breathe.

As we feel more peaceful; we allow the answers (if there are any) to arrive from our heart space and trust this feeling.

Our greatest gift as sensitives is feeling, so how about we put that into practice with any decisions large or small?

I would love to hear how you get on with this, so please do let me know.

With huge gratitudes for all our guides.

Much love

Aline xxxx

If you have a moment gorgeous, I would be so grateful if you would leave a rating and a review so we can reach other sensitive souls. We can´t do this all on our own and that has been one of my biggest lessons.

Do reach out for support from me:- https://linktr.ee/The_Self_Acceptance_Guide

Hello gorgeous,

Join me on a gentle journey into deep, restorative sleep where worries melt away and gratitude takes center stage. Following our morning gratitude practice from the previous episode, this is an invitation to pause, breathe, and create a nurturing space for your mind and spirit before drifting into a deep slumber.

Perfect for those seeking calm amid chaos or ready to reclaim restful nights. We'll gently relax and seal in a sense of inner peace.

I'll guide you with calming words to ease your mind and connect with your body's wisdom.

With tenderness, acknowledge your efforts today—celebrating your presence and encouraging forgiveness for anything unresolved. As consciousness softens, gently enter a state of profound relaxation, where thoughts drift like clouds, and the conscious mind begins to rest. Discover how to release residual tension and invite complete physical relaxation without effort. Use a soothing countdown to naturally prepare your nervous system for sleep’s final embrace. Explore the power of gratitude, creating a ripple of calm throughout your entire being. Learn to consciously surrender to sleep’s nurturing phases, even if your mind wants to stay alert, and embrace simple affirmations to remember your divine essence and trust that all will be well.This bedtime meditation uses gentle language and a deep sense of presence to help you feel safe and held—reminding you that your dreams and their protection are always nearby. Without rush or force, it invites you to settle in, cherish each moment, and eventually enter the sacred realm of sleep. If a peaceful, healing night is what you crave, then this episode is your loving lullaby.Cocoon yourself in kindness, knowing that tomorrow holds new light and opportunities. This is your time to nourish your heart and body, to honor your journey’s sacredness, and to awaken renewed, ready for the morning gratitude practice to welcome your day.

Prepare the way for gentle dreams, deep healing, and reconnection with your true self.Sweet dreams, gorgeous—may your night be filled with love, safety, and profound rest.

The Slumber journey and Morning Gratitude paractice are from The Charis Method. If you would like to experiemce the full collection; please add your details to the waitlist on linktree. https://linktr.ee/The_Self_Acceptance_Guide

With huge gratitude to all our guides for connecting us.

Much love

Aline