Many of us say "protect my boundary", like a mantra. To protect our boundaries, first of all, we need to understand what is a boundary and how it feels when a boundary is crossed.

In Chinese culture, 距离产生美 (jù lí chǎn shēng měi), or "distance creates beauty", is an expression of how stepping back or staying away a little bit can actually generate appreciation, understanding, perspective, and beauty.

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Support us here: https://www.patreon.com/cw/ZhouFang or here: https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Busy, or busyness, in Chinese, it is 忙 (máng). 忙 is made of the radical for “heart” (on the left) and the word “death” or “dying“ (on the right). In Chinese, busy literally looks like "heart dying". When we are perpetually busy, our heart will lose its spark, and it will die out slowly. Lots of stress related diseases are also heart related. Being busy all the time is quite literally killing us slowly.

Let's all be less busy, do less, and just be sometimes. Give our body, mind, and heart a break.

Thank you for watching and listening! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or here: https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang

Generosity is a vital part of the Abundance Mindset ecosystem. It means that we believe "there is enough for everyone and there is enough if we share." It also means "we give without expectation or attachment", aka, no string attached. Generosity is different from negotiation, diplomacy, exchange, trade, do a favor, or making a deal. It is an action that says, "I want you to do well and I want to support you. At the same time, I want nothing in return." (note: generosity is not saviorism)

Generosity is also a flowing energy, it is reciprocal. We give and we receive. It is important to allow ourselves to receive generosity, as well. Otherwise, the balance between giving and receiving is off.

Thank you for watching and listening! Please like, rate the program, leave a comment, subscribe, share this podcast with your friends, and turn on the notifications. Abundance belongs to us all.

Support us here: https://www.patreon.com/cw/ZhouFang or here: https://buymeacoffee.com/zhoufang

Producer and host: Zhou Fang

Music and sound: Kjell van Zoen

Videography and tech: Darren Shepard

Market search: Suhasini Gavarshetty

Production and distribution: Zhou Fang