『Think Above Par | Your Mental Caddy for Golf Mindset & Performance』のカバーアート

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

著者： Kathy Hart Wood
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概要

Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.

You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.

Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

© 2026 Think Above Par | Your Mental Caddy for Golf Mindset & Performance ゴルフ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • How to Stop Letting Wind Wreck Your Golf Round

    How to Stop Letting Wind Wreck Your Golf Round
    2026/02/04

    Ever played a great shot, walked up to tap it in, and watched the wind roll your ball 30 feet away? 😤 Yeah… we’re talking that kind of day.

    In this episode, I’m breaking down how wind messes with your mind—and what to do about it. You’ll learn why your brain freaks out in unpredictable conditions, how to stop arguing with reality, and what to focus on instead so you can stay calm, swing freely, and manage your round like a champ.

    If you're tired of letting the weather take over your game, this one’s for you. Because windy days don't have to blow your confidence.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    続きを読む 一部表示
    12 分
  • Your Golf Mind Needs a Caddy Too

    Your Golf Mind Needs a Caddy Too
    2026/01/28

    You’ve got a caddy for your clubs—now it’s time to get one for your brain. In this episode, I’m introducing the Mental Caddy App, a new tool I created to help you track, train, and trust your golf mind like never before.

    We’re talking:
    – Pre-round prep to clear your head
    – Post-round reflections that actually help
    – A reality check for your expectations
    – Your Mental Golf Index (yep, like a handicap—but for your mind)
    – And a pocket-sized version of me giving you on-demand coaching

    Whether you’re managing pressure, building confidence, or just want more clarity on what’s going on between your ears, this app’s got you. Come test it out and give your mind the support it deserves—because your golf game starts upstairs.

    👉 Access it inside yourmentalcaddy.com

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    続きを読む 一部表示
    11 分
  • Pre-Shot Routine: The Key to Better Golf Mechanics and a Calmer Mind

    Pre-Shot Routine: The Key to Better Golf Mechanics and a Calmer Mind
    2026/01/21

    If you're skipping or rushing your pre-shot routine, you're leaving shots (and sanity) on the table. In this episode, I’m breaking down how your pre-shot routine does way more than get you set up—it builds your swing’s foundation and gives your brain something steady to lean on when pressure hits. You'll learn how to use it to create consistency, calm your nerves, and play with more trust over every shot. Whether you're on the tee box or the putting green, this one habit can change everything. Let’s get it dialed.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    続きを読む 一部表示
    11 分
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