ANDO POD #15 “Positive Self-Talk”
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
ANDO POD #15 “Positive Self-Talk”
-
ナレーター：
-
著者：
このコンテンツについて
Dive into some perspective on how to garner positive self talk. In our every day life. In our training. And how can we create these new ways of thinking.
Today was inspired by a few of my clients going through it at the moment.
A few injuries.
A few struggling with positive self walk, or should I say the lack there of.
We all have room in our day to create new ways of thinking and feeling better about ourselves.
It just takes a little bit of attention and dedication. With that the results are limitless.
If you find yourself in a cycle of negative self talk, I hope this helps you in breaking those trends and creating new positive ones.
Thanks for tuning in and I hope you enjoy the episode. Follow and like the Podcast on Spotify
Like, comment and subscribe on Youtube.
And if you’re not already,, follow on IG @ando_lifting12_