『ALIGNED & ALIVE with Chrissy May』のカバーアート

ALIGNED & ALIVE with Chrissy May

ALIGNED & ALIVE with Chrissy May

著者： Chrissy May
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Are you ready to break free from limitations, step into deeper purpose, and rise into a life that feels clear, grounded, and fully alive?


Aligned & Alive is the podcast for whole human evolution — where transformation meets faith, healing, and higher purpose.


Each week, host Chrissy May—entrepreneur, transformational therapist, and retreat facilitator—shares the tools, perspectives, and high-level conversations that help you strengthen your mindset, elevate your emotional and spiritual maturity, and create a life rooted in clarity, integrity, and personal truth.


Through honest, unfiltered storytelling and powerful interviews with leaders, visionaries, and experts, Chrissy brings forward the lessons, breakthroughs, and insights that support lasting transformation in mind, body and spirit.


You’ll learn practical steps to release old patterns, build internal safety and elevate your standards.


And beginning in 2026, the weekly Sunday Soul Drop series becomes a source for faith-led guidance, grounding, and renewal— powerful messages & meditations designed to help you reconnect with God, with yourself, and with the path you’re being called to walk.


This is more than a podcast—it’s a movement for those ready to evolve from the inside out, lead with conviction, and live fully aligned & alive.


New episodes every week!

Follow Chrissy @TheChrissyMay on instagram





© 2025 ALIGNED & ALIVE with Chrissy May スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Sunday Soul Drop: Love, Healing and Faith

    Sunday Soul Drop: Love, Healing and Faith
    2025/09/14

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    In this week’s Sunday Soul Drop, Chrissy May guides you through a powerful meditation on love, healing, and faith.

    Now more than ever, it’s essential that we don’t check out but check in, to ourselves, to one another, and to God. This episode is an invitation to soften, to release what no longer serves you, and to remember that love is the highest power.You’ll be guided to connect with the eternal light within you, a flame that cannot be extinguished and to expand that love outward into the world.

    Through forgiveness, faith, and the remembrance that darkness cannot exist where light shines bright, you’ll experience the healing presence of love in your own heart and in the collective.

    In this episode you will:

    • Breathe into peace, release, and renewal
    • Connect with the light of the Creator within you
    • Experience the freedom of forgiveness
    • Anchor into faith during times of uncertainty
    • Remember that love will always prevail

    Take this time for yourself, and allow your healing to ripple outward into the world.

    For more tools, guidance, and behind-the-scenes support that you won't find on social media, join Chrissy’s Inner Circle for free by emailing Angel@ChrissyMay.com


    .


    Support the show

    Work with Chrissy!

    Join the Elite Experience Mastermind 2026!

    1:1 Mastery Immersion with Chrissy!


    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6


    Connect with Chrissy:

    Facebook: https://www.facebook.com/ChrissyMayFB
    Instagram: @theChrissyMay
    Website for more information: ChrissyMay.com
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    11 分
  • Sunday Soul Drop: 55 Affirmations to Rewire & Rise

    Sunday Soul Drop: 55 Affirmations to Rewire & Rise
    2025/09/07

    Send us a text

    Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Together, we’ll move through 55 affirmations designed to help you step into clarity, trust, abundance, and love.

    Why 55?

    The number 55 holds a profound spiritual vibration:

    • Transformation + Freedom: The energy of 5 represents freedom, adventure, and life lessons. Doubled, it becomes 55—an amplified call to release what no longer serves you and embrace transformation.
    • Breaking Old Patterns: Spiritually, 55 appears as a divine nudge to let go of outdated beliefs or comfort zones so that growth can unfold.
    • Alignment With Higher Self: Seeing 55 is confirmation that change—even when uncomfortable—is divinely supported and guiding you closer to your soul’s truth.

    This practice isn’t just about repeating words—it’s about rewiring your mind, shifting your energy, and anchoring into the version of you who is already whole, abundant, and free.

    Special Announcement

    I’ve just launched Chrissy’s Inner Circle—a way for us to connect off social media where I’ll be offering deeper support, tools, guidance, and exclusive offerings to help you expand. The best part? It’s completely free. To join, simply send your email to Angel@ChrissyMay.com
    and you’ll be part of the circle.

    What You’ll Experience in This Episode

    • A guided moment to ground your body and mind before we begin
    • 55 affirmations to help you release old patterns and step into your highest truth
    • An invitation to carry these words into your daily life as a practice of self-love and expansion

    Take a breath, find a quiet space, and let these affirmations awaken the truth of who you are.

    Support the show

    Work with Chrissy!

    Join the Elite Experience Mastermind 2026!

    1:1 Mastery Immersion with Chrissy!


    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6


    Connect with Chrissy:

    Facebook: https://www.facebook.com/ChrissyMayFB
    Instagram: @theChrissyMay
    Website for more information: ChrissyMay.com
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    18 分
  • Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze

    Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
    2025/09/02

    Send us a text

    This soul-meets-science convo is your prescription to let go, lean into faith, and rewire trauma for deep healing. In this episode, I sit down with Dr. Christopher M. Holze, chiropractor and founder of Holze Wellness Center, to unpack how surrender, faith, and nervous-system work unlock real healing. You’ll learn why the body stores emotional trauma (and how techniques like applied kinesiology and QNRT help “rewire” it), simple ways to reset your system when stress spikes, and how to shift from controlling outcomes to partnering with divine guidance. We also explore practical tools from food and lifestyle to gentle, non-crack adjustments and therapeutic lasers so you can make smarter choices and ask better questions on your healing path. If you’ve been wondering, “Why do I still feel stuck when I’m doing all the ‘right’ things?” this conversation hands you the frameworks and first steps to move forward.


    HIGHLIGHTS

    00:00 Dr. Christopher M. Holze’s unique approach to health.

    03:00 What role has faith played in your life? (Especially as major challenges hit.)

    08:15 What helped you heal from the death of your mom and marriage?

    11:00 The technique that not only heals trauma, but also heals disease.

    13:30 How to release trauma stored in your nervous system.

    17:45 What is applied kinesiology?

    24:15 What people aren’t saying about the dangers of the Pharmaceutical industry.

    28:00 How to reset your immune system using homeopathic remedies.

    35:00 Leveraging unique healing modalities from NLP, to firewalking, and Kung Fu.

    38:15 How to stop putting on “bandaids” and truly heal.

    42:00 What healing practice you swear by that people overlook.


    RESOURCES + LINKS

    Learn more on Dr. Holze’s website - holzewellness.com

    Check out upcoming retreats + more: chrissymay.com

    Watch & Subscribe on YouTube!

    Ready to step into the next level of your healing and expansion?

    Schedule a private session with Chrissy May and experience rapid transformation through subconscious reprogramming, clinical hypnosis and deep energetic work. This is not surface-level work, yet a full body reset. Email: Angel@ChrissyMay.com

    Ready to step into the next level of your evolution? Join the Elite Experience Mastermind 2026 by emailing Angel@ChrissyMay.com.


    FOLLOW

    Chrissy May: @thechrissymay


    Support the show

    Work with Chrissy!

    Join the Elite Experience Mastermind 2026!

    1:1 Mastery Immersion with Chrissy!


    **GRAB MY BOOK ON AMAZON!**

    https://a.co/d/63r93l6


    Connect with Chrissy:

    Facebook: https://www.facebook.com/ChrissyMayFB
    Instagram: @theChrissyMay
    Website for more information: ChrissyMay.com
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    52 分
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