AL and Kate welcome their mate Darcy Vescio! Darcy answers AL's favourite question "is sport art?", tells us all about their art exhibition 'That Sack of Air' and we even get a special visit from the one and only.......Deb (!).

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AL and Kate welcome their mate Ben Stewart of Slowly Slowly! Ben tells us all about his new solo record 'Junkdrawers', shares his secrets on balancing parenthood and rock and roll, and gives us a tell all lesson on crowdsurfing etiquette. GET EM UP! \m/

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AL and Kate welcome their mate Katie Brown from Sunrise!

Katie tells us all about the realities of morning television, the importance of team sport in her life and all the INSANE things she's done on the job.

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AL and Kate welcome their mate Cheets Wij of Type Media! Cheets gives us his thoughts on the changing face of sports media, the joy of capturing the raw emotion of supporters and we have our very first game of 'F***, Marry, Kill'.

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AL and Kate welcome their mate Anna Ryan from Teen Jesus and the Jean Teasers!

Anna spills the beans on the origins of one of the world's greatest band names, the stranglehold Heated Rivalry has on them and gives us the ins and outs of Teen Jesus's upcoming Australian tour. Rock on! \m/

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AL and Kate lose the plot and make it look good! Tune in for AL's Top 5 Australian Music Venues, Kate's Top 5 AFL and Cricket Venues and one faux pas to rule them all.

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AL and Kate welcome their mate Alex Ward!

Alex tells us her gripes with 'Heated Rivalry', her very particular mother/daughter dynamic and tells us all about her new show 'Literally Anyone'.

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AL and Kate are back! Again! Get ready for AL's left field 'Can't Stop', Kate's hot take on the type of people who call movies "films" and an r/AITA style discussion about bringing drinks to house parties.

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