『AIMFIT』のカバーアート

AIMFIT

AIMFIT

著者： Aaron Isaac Mohr
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このコンテンツについて

 I help busy professionals lose up to 2lbs per week and achieve their athletic potential with fitness and nutrition advice. I want to help answer your questions by giving you realistic advice and real steps you can take every day to better yourself and those around you.Aaron Isaac Mohr 衛生・健康的な生活
エピソード
  • Staying fit while traveling for work.

    Staying fit while traveling for work.
    2023/02/22

    In this episode I cover what steps you should take if you want to stay healthy and fit while traveling around for work.
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    3 分
  • How to Manage Stress and Improve your mental health

    How to Manage Stress and Improve your mental health
    2023/02/21

    In this episode I cover the 3 main tips to manage your stress and improve on your mental health.
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    2 分
  • Maintaining a healthy diet on the go.

    Maintaining a healthy diet on the go.
    2023/02/17

    In this episode I cover 3 tips that you can use to stick to your diet plan and increase the likelihood of success!
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    3 分

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