In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them.

Links from this episode

• For a 14-day free trial, a massive discount, AND secret access to my personal playlist head to activations.com/podcast/AG

• Discount link for Activations- http://activations.com/AG

• Mimi's book-Activate Your Future Self.

• Mimi's Bible

Timestamps

02:46 Experiences at Dr. Joe Dispenza's Retreat

07:00 The Power of Simple Practices

08:52 Reality Transurfing: Understanding Your Frequency

14:03 Manifesting Your Dream Life

16:10 Excess Potential and Goal Setting

21:21 The Journey vs. the Destination

28:38 Embracing the Process of Creation

30:24 Creating Your Own Path

32:54 The Power of Activations

34:38 Emotional Connection and Intuition

36:13 Perception of Time and Future Self

38:11 Desires and Future Self Connection

39:54 The Need for Emotional Regulation

41:55 Connecting with Your Future Self

49:18 Consistency in Daily Practice

51:10 Making Growth Easy and Enjoyable

54:59 Enjoying the Journey

Keywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefs

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we’re all capable of living a life filled with love and joy.

Timestamps

01:09 Understanding Purpose and Connection

04:29 Aligning with Joy and Heart-Centered Living

11:03 Embodied Wisdom and Intuition

14:19 Uncovering Hidden Gifts and Joy

Keywords: higher self, purpose, joy, connection, heart-centered, intuition, self-discovery, gifts, spirituality, personal growth

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be.

We dive into what it really takes to keep love strong, and why communication and relationship growth are essential for understanding your partner on a deeper level. She also shares her thoughts on showing compassion and assuming good intentions in your relationship. Plus, we explore how masculine and feminine energy show up in today’s world and why bringing more positivity, trust, and grace into your relationships can make all the difference.

My top: Tank top from Target

My lip combo: Lip Liner and Lip Gloss

The Queen’s Code book

Our wedding video

Be notified when I open up readings

Timestamps

00:44 Celebrating One Year of Marriage

05:14 The Four P's of Wedding Speeches

12:00 Advice for Wedding Planning and Relationships

15:36 Reflections on Marriage and Relationship Growth

18:50 Taking Things Less Personally in Relationships

21:53 Insights from 'The Queen's Code'

31:23 Understanding Gender Dynamics in Relationships

34:01 Believing in the Goodness of Humanity

Keywords

AG University, marriage advice, relationship tips, somatic healing, feminine energy, wedding planning, communication, personal growth, self-care, love

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG opens up about her own experiences and what she’s learned about navigating life’s challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we’re moving in our own flow versus someone else’s. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.

My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

Timestamps

00:00 Welcome to AG University Podcast

01:42 Navigating Life's Changes and Challenges

04:51 Setting Intentions and Tuning In

10:53 Understanding Sensitivity and the Nervous System

15:20 Recognizing Override Patterns

20:42 Going with Your Flow vs. Others' Flow

27:01 Rooting into Authenticity and Self-Loyalty

Keywords

AG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligence

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://aguniversitypod.gumroad.com/l/dvknio

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It’s an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.

Fave Candle: https://go.shopmy.us/p-27077238

The Very Secret Society of Irregular Witches ⁠https://amzn.to/4pSsiwJ⁠

Outfit details: https://shopmy.us/shop/collections/2505104

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

Timestamps

00:25 Welcome to AG University Podcast

04:40 Navigating Anxiety and Panic

08:33 The Importance of Learning and Growth

10:48 Embracing Change and New Experiences

13:59 Grounding Practices and Techniques

17:52 Understanding the Nervous System

22:25 The Power of Intention

27:03 Finding Support and Community

Keywords

podcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-care

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.

If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!

AGU Nexuspoint – https://go.nexuspt.io/agu

Timestamps

01:34 Navigating Life's Roller Coaster

03:39 Embracing Discomfort for Growth

05:56 Understanding the Nervous System

09:25 Reframing Scary Thoughts

12:38 Launching a New Project

16:50 Introducing the Subscription Platform

21:06 Navigating Personal Challenges and Healing

25:02 The Power of Support Systems in Business

26:25 Manifestation and the Universe's Timing

33:31 Embracing Flow and Letting Go of Control

40:35 Harvesting Abundance and Gratitude

Keywords

Akashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discovery

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn’t expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life’s toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.

-AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

-AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

Timestamps

00:23 Facing the Unknown: A Personal Journey

02:47 The Meditation Retreat Experience

06:02 Navigating Change and Transformation

08:55 The Power of Community and Connection

12:06 Reflections on Healing and Growth

14:56 The Aftermath: Grounding and Rebirth

25:57 Navigating Intense Emotions

29:43 The Power of Surrender

34:37 Resilience Through Hardship

39:05 Embracing Change and Growth

44:18 Finding Clarity in Chaos

Keywords

personal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulness

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.

Connect with Kristen

Website: https://www.kristensuch.com/

Instagram: https://www.instagram.com/kristen.such/

Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa

Timestamps

00:15 Introduction

05:51 Trusting the Unknown

09:14 Understanding Intuition

12:31 Healing Trauma and Patterns

17:16 Identifying and Changing Stories

22:03 The Role of Struggle in Life

40:55 Lessons from Plant Medicine

48:19 The Nature of Problems and Joy

55:41 Returning to Wholeness

Keywords

intuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner work

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO