『ADHD and Revisiting Structure』のカバーアート

ADHD and Revisiting Structure

ADHD and Revisiting Structure

無料で聴く

ポッドキャストの詳細を見る

I've been having extra anxiety and I've noticed some of my structure slipping away. Let's discuss what that looks like and how to get back some of that structure!

Mentioned in this episode:

The ADHD Big Brother Podcast Episode Finder

Click the link, enter your ADHD struggle, and see what relevant episodes might help you out!

Want to learn more about the daily accountability program with Russ? This is for people who are ready to make some behavior change, who recognize that it ain't easy, but who are willing to keep the hurdles visible through daily accountability.

Grab a free 15 minute calendar appointment with Russ to see if it's a good fit and to get your questions answered. Click here to book the call.

For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません