『ADHD Changed My Whole Approach to Leadership with Heather Gunnell』のカバーアート

ADHD Changed My Whole Approach to Leadership with Heather Gunnell

ADHD Changed My Whole Approach to Leadership with Heather Gunnell

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Heath-erFarr-Gunnell---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Heather Gunnell, an executive coach and leadership consultant, Co-Founder, and the Culture Champion of LumenusWorks. With more than 20 years of experience across nonprofit, healthcare, and leadership development, Heather shares insights on building healthy team culture, improving communication and trust, and turning self-awareness into real change. She also discusses her recent ADHD journey, the challenges of entrepreneurship, and how structure and support can improve focus and productivity.Heather shares how her career across nonprofit and healthcare led her to notice burnout, communication gaps, and leadership challenges in teams and herself. She explains how ADHD traits became more visible when she started her own business, making it harder to stay organised, follow through on ideas, and create structure. Drawing from her experience, she highlights the value of simple routines, coworking support, and practical tools to build focus, consistency, and steady progress in business and daily work.Key Takeaways:Leadership Gaps: Poor communication and low trust hold teams back.ADHD Challenges: Lack of structure makes focus and follow-through harder.Simple Solutions: Routines and coworking help improve consistency and progress.Additional Insights:Naming Issues Helps: Addressing hard topics directly improves team communication and trust.External Perspective Matters: Outside support helps teams see problems clearly and take action.Small Structure Changes: Simple routines and support systems can drive steady progress over time.Here are a few quotes from the episode:“Most people want to do the right thing. They just do not quite know how.” Heather Gunnell“The best way to push through it is to name it.” Heather Gunnell“I feel like I am getting off the hamster wheel.” Heather GunnellJoin Heather Gunnell as she shares how her journey through nonprofit and healthcare work led her to build a leadership consulting business focused on team culture and communication. She explains how starting her own business revealed challenges with focus and structure, and how simple routines, coworking support, and practical tools can help improve consistency, build momentum, and create more sustainable success.Episode Highlights: [00:00] - Teaser[01:04] - Grab Your Free ADHD Dashboard to Master Your Week![01:32] - Introducing Heather Gunnell[03:45] - Heather’s meandering career journey[06:10] - What Luminous Works does (leadership & team dynamics)[08:00] - Handling cynicism and uncomfortable conversations[11:49] - Trust as the foundation of team cohesion[14:03] - How ADHD got on Heather’s radar[18:20] - What works in the ADHD Entrepreneur Accelerator (coworking)[22:25] - “Low trauma deadlines” and planning months aheadFOLLOW THE GUEST:LinkedIn Profiles:Heather Gunnell: https://www.linkedin.com/in/heathergunnell/LumenusWorks: https://www.linkedin.com/company/lumenusworks/Website:LumenusWorks: https://lumenusworks.com/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/Website: https://steveaugustcoaching.com/Email: steve@steveaugustcoaching.comX: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035
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