This week, we’re sharing a powerful episode from our friends at Hyperfocus — a deeply personal story with its own “aha” moments. Inattentive ADHD is often missed, especially in boys who don’t fit the typical ADHD stereotype. Brandon Saiz shares his later-in-life diagnosis and what it meant to have been overlooked for so long.

If you’re not already listening to Hyperfocus, check it out here.

Content warning: Mentions of suicide

For more on this topic:

• Read: The 3 types of ADHD
• Listen: The “devastating” findings of a decades-long ADHD study
• Follow: Brandon Saiz on Substack

For a transcript and more resources, visit our friends at Hyperfocus on Understood.org. You can also email us at adhdaha@understood.org

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Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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Back by popular demand… it’s Ange Nolan! Ange returns to ADHD Aha! to share how her ADHD journey has evolved since we last spoke. That includes her decision to study disability theology and help make worship spaces more supportive for neurodivergent people.

Going back to school brought up old memories of past academic struggles. Ange talks openly about navigating those feelings with more clarity and self-understanding. She also gives an update on her personal life — this time, celebrating a calm, steady relationship that looks very different from the intense dynamics she experienced in the past.

For more on this topic:

• Ange’s first interview: ADHD, loving intensely, and impulsivity
• A guide to ADHD and emotions

For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org

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Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we’re revisiting one of our favorite ADHD Aha! episodes.

Ange Nolan once suspected she had ADHD but was dismissed by her doctor. Years later, an ADHD “iceberg” graphic that visualized how so many ADHD symptoms live beneath the surface finally made everything click.

After her diagnosis, Ange recognized how much ADHD had shaped her romantic relationships, her drive for intense connection, her “chameleon” behavior, and her impulsive career changes.

Be sure to tune in next time! Ange is coming back to tell us how life has changed in the three years since her episode aired. Spoiler: She’s doing great.

For more on this topic:

• Listen: ADHD and messiness (Jeannie’s story)
• Read: ADHD and emotions
• Read: Understanding impulsivity
• Listen: ADHD and marriage (Rachel and Jon’s story)

Timestamps:

(00:50) The ADHD iceberg moment that revealed hidden symptoms
(05:20) Early warning signs, misdiagnosis, and feeling dismissed
(09:40) Career pivots, masking, and finding work that finally fits
(15:30) Impulsivity, hyperfixation, and burnout in relationships

For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.